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Girls' Generation /Courtesy of MTV
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When asked who their favorite K-pop idol group is,[link widoczny dla zalogowanych], Jessica picked f(x),[link widoczny dla zalogowanych], another girl group where her sister Krystal is a member. They also shared their views on who their ideal partner would be,[link widoczny dla zalogowanych], and the behind story of recording of the English version of song "The Boys."
The segment is titled "MTV K Presents: Girls' Generation in New York,[link widoczny dla zalogowanych]." MTV K is a K-pop specialist channel established by MTV in 2006,[link widoczny dla zalogowanych].
MTV will feature a tour by Korea's most in-demand girl group Girls' Generation to New York on Saturday. For the show,[link widoczny dla zalogowanych], the girl band already gave an interview at MTV's TRL Studio in Time Square in New York on Nov. 24.
Fans all around the world tweeted questions for the girls,[link widoczny dla zalogowanych], and Tiffany and Jessica offered answers in fluent English as they used to live in the U.S.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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If you walk through life with the belief that "something good comes out of everything", you'll always discover something good in every situation, something you can rejoice in and feel grateful for. These feelings by themselves raise your energy level, your vibration, align you, harmonize you with all power and what you desire to experience begins to happen spontaneously and effortlessly.
Later on I won jackpots at Bingo and playing slot machines, again giving thanks in advance for the winnings. While I don't believe in gambling as a strategy for creating financial wealth, I do consider playing games of chance as a fun way of conducting mind over matter experiments. If you play with money, play only with the money you can afford to lose even if you are 100% sure that you are going to win, or better yet, practice first playing games with fun money, until you develop some proficiency in directing the outcome of the game with your mind.
At first when I went to the racetrack, I didn't bet on any horses. I merely went there, every day, just to practice experiencing that state of oneness with the horses. While I haven't experienced exactly that otherworldly experience I desired, I felt love for everything on that racetrack and all the smells, sounds and sights of the racetrack triggered a sense of delight in me.
Whether you choose an object or an individual or anything material, the love you express is putting you in tune with the source of all power, with One Infinite Spirit, One Divine Light expressing through everything,[link widoczny dla zalogowanych], regardless of the form it may take. When you communicate with the Infinite, it will take the form of whatever you have chosen, based on your background, beliefs and experiences, to be Divine for you. Different people can have an experience of the same miraculous event, and each person will see a different form - at the same time - one may see an angel, one may see Jesus, one may see Krishna, or Shiva, one may see mother Mary, or some spiritual teacher or anyone else. The Divine Light becomes translated into the form or name we have ascribed to Divine. The form is then only a doorway to the infinite, a reflection of the infinite love, power and wisdom which reside in you, which in effect are what you truly are.
I soon discovered that in this state of oneness with the horses, picking winning horses was effortless. Since I had no intention to bet, and no self-interest was involved, there were no obstacles to the free flow of energy and information. I was simply basking in the feeling of love. Sometimes before a particular race I would hear a song in my mind that contained the name of a horse that would win in the forthcoming race. For example, a song about a girl named Cinnamon would play in my mind before a race in which a horse named Cinnamon Toasted won.
In some cultures and traditions, people put statues or pictures of different spiritual beings and direct their love toward the infinite thorough those images or objects. If you recognize this Divine Light in yourself, you may as well use your own picture and love the Infinite through your own image. It is not the material image that you love, but rather the Infinite that expresses through it. People may choose pictures of saints, angels and other highly evolved spiritual beings because it is much easier being aware of the Infinite in something which already expresses pure love, rather than in something like a piece of dirt - but the point is that the Infinite Spirit is contained in everything and absolutely anything and everything can serve as a doorway to the infinite if you allow yourself to look beyond appearances.
One day I needed $200, so I went to Bingo. A friend of mine dropped by in the middle of the game which paid $200. He knew that I didn't have any money to throw away, and he made fun of me and laughed at the idea that I came to Bingo to get $200 that I needed. Several numbers later, as all the numbers I needed came, I raised my card and yelled "Bingo!" - I just won $200 I needed. My friend was speechless. I smiled and said "Mind over matter!"
If you need a lucky charm - whether you pick Lucky Wanga oil, or rabbit's foot, or an image of a saint, or a guru, or some deity, or angel, or even your own image - they will all work equally well if you let them act as doorways to the Infinite through which all the power of creation can flow into your life. Acknowledge the Divine Light in yourself and in all life and love it with all your being and you will walk in tune with all the good fortune in the universe.
Many years ago, a young man who reminded me of one of my spiritual teachers, invited me to go with him to a racetrack where the horse he was training and which was to race the next day, was staying. I've never been at a racetrack before, so I was curious. When we got there, the young man left me alone with the horse for a few moments,[link widoczny dla zalogowanych], and as I gazed into the eyes of that horse, I suddenly felt my body and the horse's body dissolving, horse and I merging into one and expending all across the universe - as one, pure, formless spirit. The experience was out of this world and so overwhelming that tears came to my eyes. The boy and the horse, who were staying at this racetrack only for one race, left the city, but I kept going back to the racetrack,[link widoczny dla zalogowanych], hoping to have that otherworldly experience again, hoping to again experience myself free of all boundaries.
If you practice increasing the feeling of love within you, you will notice that your intuition as well as your luck will increase. Through love you get in tune with everything, you step in harmony with everything. It doesn't matter what it is that you love, as long as you let this love flow freely, rather than offering it as a trade-off for something else. The latter is no longer love, it's bargaining. The difference is that when you let love flow through you freely just for the sake of love, the energy flows freely through you, you remain in an open, receptive state. When you are offering love so that you can get something back,[link widoczny dla zalogowanych], your energy tenses up and you begin to close down, to cut yourself off from the wellspring of good fortune. The more open you are, the more blessings, abundance, good fortune you allow into your experience of life. The more open you are, the more expanded you become and the more things you embrace into your life.
Here is an example from the time I dealt a game of roulette at a casino. A player put me in the game by giving me a $25 chip. I could put it on any number, and what I win would be my tip. I picked number "8" - it was as good as any other number. My task was to spin the ball so it lands on number 8. That was beyond what I was able to do consciously, so I called upon that power and intelligence that expresses through my body, through roulette wheel, through roulette ball and everything else. You may call it unconscious, subconscious, Greater Self, God or whatever you like. I had merely silently expressed my intent, that the ball lands in slot with number 8, and then I surrendered my hand to this Greater Self, and spun the ball from the state of mind of an observer rather than a do-er. The ball landed exactly on number 8 and I got a tip of $900.
Then one day, the Law of gratitude crossed my mind, and just for the sake of experiment I began expressing gratitude - in advance - for winning a specific game at Bingo that evening. For about an hour that afternoon I kept on subjectively experiencing myself winning a specific game on a green card at Bingo and feeling gratitude for the winnings. I went to Bingo that evening, and I won exactly the game for which I was expressing gratitude. From that day onward I kept on winning consistently.
You can pick as an object of love anything you feel you can love totally and completely - whether it is the Infinite Spirit as Divine Light, by whatever name you may want to call it, or it is some individual, or an object. It should be something that you can love just for the sake of feeling love in your being and expressing it,[link widoczny dla zalogowanych], not because you want something in return. You can pick something that when you look at it, you simply feel so good all over, you feel happy and love naturally and effortlessly flows through you. When you direct your love toward such individual or an object, or even an abstract idea, that individual or object becomes a doorway to the infinite for you. Through love you align yourself with the infinite, because the essence of the infinite is love.
When you fall in love with someone, you do not judge the person and whatever faults the person may be experiencing,[link widoczny dla zalogowanych], all that you know is that you love. You overlook all the shortcomings and you are only aware of love. At that moment you are aware of that which is Divine,[link widoczny dla zalogowanych], even if it were clothed in mortal flesh.
All instant manifestation of anything involves exactly the same process of expressing an intent and then surrendering yourself, letting go and detaching yourself from the outcome by shifting into an observer state of mind. Instead of doing anything consciously, you simply watch the miracle happen, you let your unconscious, subconscious, your Greater Self, God, or whatever you like to call it, do its thing.
Our thinking and acting may cause us to experience serendipitous events in some areas of our lives and to experience seeming obstacles in other areas. Changing the way we think may change our experience instantly.
If you play games of chance, one of the things you may learn rather fast is the necessity of letting go, of detaching from the outcome. People often ask me how can you have a desire for something and detach from it at the same time. You do that by shifting into a state of an observer,[link widoczny dla zalogowanych], as if you were observing a miracle that is being done through you, rather than you doing it yourself, of if you will, rather than you doing anything consciously.
This observer state of mind is also an ideal state to be in between your self-hypnosis sessions, when you are done stating your intent in some way, usually by subjectively experiencing your desired outcome. It is like a state of joyful expectation, a state of openness,[link widoczny dla zalogowanych], a state of allowing.
Glory to the Divine Light which resides in you and in all life everywhere!
If you pay attention to what happens in your life when you feel in love with anything, when you feel happy and blissful, you may notice that you are at such times in greater harmony with everything and good things happen spontaneously and effortlessly because you are allowing life to flow through your being.
You could say that people who consider themselves lucky tend to look for signs that affirm the manifestation of their desired outcomes, while those who consider themselves unlucky tend to look for signs that affirm that what they desire is not there yet and may never even happen.
Eventually, when you experience the Divine Light,[link widoczny dla zalogowanych], then you know that the whole is contained in every speck of creation - within and without, and you are able to be aware of the Infinite, of Divine in everything - recognizing the Divine in a grain of sand just as in yourself,[link widoczny dla zalogowanych], in any face or in any circumstance.
The Infinite Spirit, the Divine Light is contained in every speck of creation - beginning with yourself and in everything that is visible and invisible, including in all things and circumstances where you'd like to experience more luck.
May you walk with love and may luck always be with you!
When you are in a do-er state of mind, you experience some tension in your body,[link widoczny dla zalogowanych], maybe the greatest tension is felt somewhere in the area of solar plexus. When you shift into an observer state, you experience peace and relaxation. When you are tense, you block the energy from manifesting, when you are relaxed you let it flow and you allow the desired outcome to happen.
A couple of women here in Toronto won $1 million dollars on instant lottery tickets which they purchased during a shopping spree before their weddings. The forthcoming weddings put them into a state of mind of joyful expectation, into a state of mind where they were in love with life and everything felt wonderful and perfect and the lottery winnings manifested as natural expression of this inner joy.
Luck is a state of mind. People who are lucky, people who think of themselves as lucky tend to think and behave in different ways than those who think of themselves as unlucky.
For example, many years ago, a friend used to take me to play Bingo. During the first two years I played I won absolutely nothing. I believed that it was not part of my destiny to win anything playing games of chance. I didn't expect to win anything and I didn't win anything.
For many people it seems easier to believe that the love, power and wisdom they desire to experience are in someone or something else, rather than in themselves - and for a while, until they discover that they there is only One love, power and wisdom present in everyone and everything - they find it easier to direct their devotion and faith into someone or something external to them. For a while this external object or individual acts as a mirror of that love, power and wisdom contained in every speck of creation.
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Getting rid with the pooch on your decrease stomach could be a incredibly frustrating experience, and most of us do not know how to get these muscles toned. In this article I will explain 3 uncomplicated workouts that will aide in our quest for toned, sexy abs. Something not commonly known is that when we try to lose those love handles, we are trying to focus on a specific component of our bodies,[link widoczny dla zalogowanych], but to be able to genuinely lose those extra pounds you've to lose weight all over your system. To understand how to rid this build up of fat,[link widoczny dla zalogowanych], which is stored in various parts of your system,[link widoczny dla zalogowanych], you've to come across out how much fat you in fact have built up.
Now, to start off these workouts: 1st you may will need to lay flat on the floor together with your hands beneath you. You need to then lift your legs to ensure that they are completely vertical together with your abdomen,[link widoczny dla zalogowanych], this need to tighten and flex your upper and decrease abs. Once you've your legs up you may then decrease one leg until your foot is only a few inches above the ground, you may alternate this pattern from leg to leg; with each rep you really should be in a position to really feel your decrease abs having a workout.
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For the next workout you may stay within the same placement together with your legs stretched upwards. You may start off by lowering both of your legs together this time only to a ninety degree angle,[link widoczny dla zalogowanych], before lowering them again, holding them only a few inches above the ground. You may then bring your legs to your chest as you clench your abs,[link widoczny dla zalogowanych], then you may release and bring your legs back up towards the starting placement. Repeat this physical exercise for a few more reps until you really feel your abs genuinely working.
By the time that you are done with these 3 workouts you need to definitely really feel your abs not only firming up, but you really should be in a position to almost really feel the fat burning away too. A healthy diet is also suggested to give these muscles the correct nutrients to develop and grow.
A easy way to figure this out is to calculate your BMI,[link widoczny dla zalogowanych], or system mass index. When that you are doing workouts that tighten and tone a specific component of your system you in fact lose the excess weight around that component. Just like with all workouts you do, you need to stretch adequately before starting a routine. Shown below are some with the greatest workouts for decrease abs.
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For the last motion you may do to complete this workout,[link widoczny dla zalogowanych], you need to nevertheless stay within the original starting placement: on your back together with your hands beneath you. Nevertheless keeping both your legs together you may decrease them slowly leaving your heels just slightly above the floor, hold this for a moment, letting the tension genuinely tighten your abs. You may bring your legs back up towards the original vertical placement,[link widoczny dla zalogowanych], repeat this physical exercise a few more times to get the full effect.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.

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The basic idea behind an effective CRM strategy is to learn more about the customers you currently have so that you are better able to serve them. While this sounds simple enough,[link widoczny dla zalogowanych], the fact of the matter is that often times businesses are unaware of this information or worse yet do not think it is important. This is a crucial error that may be costing your business hundreds of thousands of dollars every year. A quality CRM software system works to give you insight into what makes your client base tick; so that you will be able to provide them with the options that they are really looking for. How does a CRM software system work to gain such information? Let’s take a closer look.
By eric
See all Articles by Peter BellGet Updates on Business Accounting Software and QuickBooksGet Updates on Peter Bell Average: 0 Your rating: None Tweet
If your business is having trouble getting over the proverbial hump, a quality CRM software system may be the key to reaching that next level. CRM stands for Customer Relationship Management and this type of software can be an effective way to learn more about your customer base while improving the bottom line. In this article,[link widoczny dla zalogowanych], we’ll discuss this unique business tool, and find out how CRM software system works to improve both relationships and profits.
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To take advantage of the benefits offered by a CRM software system, you must first have a clear understanding of your customer base. For instance,[link widoczny dla zalogowanych], a bank will need a different strategy than say a hardware store. With different clients expecting different types of service,[link widoczny dla zalogowanych], every business has a responsibility to identify the needs of their customer base,[link widoczny dla zalogowanych], and then work a plan based around these needs.
t it be great if you could implement a CRM software system and see the results just roll in? Unfortunately, that is not how it works. Rather,[link widoczny dla zalogowanych], a successful CRM system hinges on your ability to collect and gain insight into your customers through a wide variety of methods. Through marketing campaigns,[link widoczny dla zalogowanych], phone surveys,[link widoczny dla zalogowanych], web site traffic,[link widoczny dla zalogowanych], and mailings, you can start to get a clearer picture as to the preferences of your customers. You can then input this data into a CRM software system,[link widoczny dla zalogowanych], which will analyze your findings for certain patterns. The next step involves employees of your company sifting through these findings to gain better insight into what strategies to focus on next. Proper employee training is just one of the keys to a successful CRM software system. Let’s now turn our attention towards a couple more keys.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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I was diagnosed in my thirties with diabetes. I weighed 350 pounds, I had blurry vision,[link widoczny dla zalogowanych], numbness in my hands and feet,[link widoczny dla zalogowanych], and my skin hurt all the time. My initial blood glucose levels measured 525. My doctor wanted to put me on insulin right away,[link widoczny dla zalogowanych], but I was afraid of needles and I was able to make a deal with my doctor that if I could lower my blood glucose levels enough I could stay on pill medication. Well,[link widoczny dla zalogowanych], the first thing the nurse told me was to exercise and lose the weight. Three weeks later I had lost 10 pounds and my blood glucose lowered by 35 points. A year later,[link widoczny dla zalogowanych], I weighed 200 pounds and my blood glucose levels were at 120 after eating. I found that weight loss under a good program and exercising kept me from going under the needle,[link widoczny dla zalogowanych], and the lasting benefit of being healthier.
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All research today,[link widoczny dla zalogowanych], shows that if a person is diagnosed as diabetic the best course of action is for that person to lose weight. Losing weight soon after being diagnosed with type 2 diabetes produces lasting benefits, like increased blood flow and circulation, reductions of blood pressure. Losing weight will give a person better control of their blood glucose and decrease the events of having a cardiovascular complications. Also the research tells us that people who lost an average of 9.8 percent of their body weight within a year and a half after diagnosis were better able to achieve their blood glucose and blood pressure goals. What is really neat is that later weight gain does not negate the benefits of the early weight loss. Another point has to be made here.
In the United States there are 23.6 million children and adults who have diabetes about 7.8% of the population. Here is a fact about diabetes, if a person has a two hour blood glucose level between 140 and 199 they are classified as pre-diabetic, if their levels are higher than 200 they are classified as diabetic. It is the view of this author that many cases of diagnosed and undiagnosed diabetes can be prevented by controlling their blood glucose by losing weight.
As I have stated pre-diabetic is a condition where a person is close to being diabetic but cannot be diagnosed as being diabetic because their blood glucose levels are not high enough, but remember they are above normal. There is approximately 57 million Americans who are pre-diabetic on top of the 23. 6 already diagnosed. So as you can see this is quite a problem in the United States alone. If you become diabetic yourself this is something to think about. Both men and women diabetics who allow their blood glucose levels to go unchecked are at risk of the following: Heart Disease and Stroke, High Blood Pressure,[link widoczny dla zalogowanych], Blindness, Kidney Disease,[link widoczny dla zalogowanych], Nervous System Damage, Amputations from bad blood circulation,[link widoczny dla zalogowanych], Dental Disease, Pregnancy Complications,[link widoczny dla zalogowanych], and Sexual Dysfunction. All of these occur in many people before they are even diagnosed as diabetic.
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The average age of the Korean worker is over 40 for the first time. According to a report by the Ministry of Employment and Labor on changes in the workforce over the last decade,[link widoczny dla zalogowanych], the average age of the Korean worker was 39.6 last year, up 3.1 years compared to a decade ago.
"In Korea's rapidly aging society,[link widoczny dla zalogowanych], the number of young people and the jobs available to them have decreased,[link widoczny dla zalogowanych], while the number of elderly people and jobs for middle-aged to senior citizens are increasing,[link widoczny dla zalogowanych]," said Sohn Pil-hoon at the ministry.
Workers between 15 to 29, who accounted for the biggest portion of Korea's workforce a decade ago,[link widoczny dla zalogowanych], shrank 15.6 percent from 4.27 million to 3.63 million, while the number of workers over 50 more than doubled from 2.09 million to 4.31 million.
That means people in their 30s are now doing work that would have been done by 20-somethings 10 years ago, while workers in their 40s and 50s are doing work that was done by those in their 30s.
Over the last decade,[link widoczny dla zalogowanych], salaries have risen and working hours dwindled,[link widoczny dla zalogowanych], according to the study. The average monthly wage last year stood at W2.92 million (US$1=W1,[link widoczny dla zalogowanych],074),[link widoczny dla zalogowanych], up 66.8 percent from W1.75 million in 2001. Factoring in consumer price increases of 36.7 percent, actual wage growth was 28.9 percent, the ministry said.
Average working hours per month shrank from 204.9 in 2001 to 189.3 last year,[link widoczny dla zalogowanych], and average working days from 24.5 to 22.2. Over the same period,[link widoczny dla zalogowanych], the increase in the number of female workers (32.4 percent) outpaced the increase in the number of male workers (23.8 percent).
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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People tend to put on the "I already know" to avoid overwhelm. There are so many impressions and things going on, we sometimes just shut down awareness. The more jaded or blunted awareness becomes, the more stimulus is then required to feel anything at all. Then a piece of art or a good movie or a good book or falling in love or bearing children or winning a game or seeing the stars at night won't amount to anything at all. The Ego-Self is desensitized to any of that. But it is not that the world is boring, it's that YOU are.
But the motto of the mind-self is "I already know". This viewpoint is actually a subtle block to expansion, discovery and adventure because if you "already know" there is nothing new to see. Considering that Infinity is Infinite, you don't actually know much of anything. "I already know" can therefore not be true. It manifests itself in statements such as:
But have you "been through all of that" from the eyes of love? There are Millions of ways to smell a rose. Have you experienced them all? I doubt it.
One way to de-create, dissolve, disappear an old reality you no longer wish to experience is to fully experience that reality. Some other words I use in place of "fully experience":
There is a difference between your concept of the chair you are sitting on and the experience of the chair. There is a difference between your concepts of other people and the actual people. For a moment,[link widoczny dla zalogowanych], forget all of your memories about chairs, about what chairs are and what they mean. And just reduce all expectation you have about chairs. Instead put your attention into the chair you are sitting on and feel the chair, be the chair fully and without boredom or resistance. You are now actually experiencing the chair instead of conceptualizing. Try the same with another human being and notice how intensely and wonderfully you can experience that human being.
"Nothing is moving"
By Frederick Dodson
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If you want to learn something new, let go of "I already know" and open up. Look at life as if seeing it for the first time. Walk around with eyes wide open. Life is full of surprises. Surprises can happen any minute if you allow them to.
The mind/ego sees things this way because it is a recording device that is built and meant to record events throughout your life on earth. As it has seen everything thousands of times it gets bored. A good example is of the way Ego-Self sees the Moon and the way a child (or the soul) sees the Moon. Already having made thousands of recordings of the moon, the moon is nothing special to it. "It's just the moon. So what? There is nothing happening here. Nothing moving. Nothing changing." Hence, Ego-Self always strives for "change" but never gets it. (wanting change = lacking change). A child who looks at the moon for the first time is awestruck. Wow! Look at that mommy!!!!! Wow!!!!! It's enthusiastic. It's ECSTATIC". There is actually A LOT happening and a lot moving and a lot shifting right here and now but the Ego-Self doesn't see it because it is living in past-recordings.
"Things are boring"
I have been teaching people how to do this since 15 years and in hundreds of coachings, articles, books, audios and yet people still contact me every day asking how to dissolve something. They ask as if they have never heard or read it before. Why is that? Are they that stupid? No. They are just operating from the mind and not from experience/feeling/observing. And the mind will do anything...including creating hundreds of questions and justifications for suffering instead of just duplicate (and thereby solve) a reality. With the help of this technique I have seen thousands of students of mine dissolve all kinds of ailments, problems, aches, pains, fears, frustrations, limitations.
There is a Spanish word called "Duende" that originally meant spirit entering your body and causing you to view your surroundings, other people and nature with awe and wonderment. According to the dictionary today the word is used to the "mysterious power a work of art has to deeply move a person". What is interesting about this definition is that, from the eyes of the soul, not only art, but anything has the power to deeply move a person. So the original meaning of the word is actually more precise. You can experience "Duende" if you move from your concept of life to the actual experience of life. You will experience more aliveness and zest if you move from seeing the world through the eyes of the mind to seeing it through the eyes of the soul.
If you could take some time, now and then,[link widoczny dla zalogowanych], to just sit and observe for a few minutes. Observe what is happening. There are trillions of things happening right now. And it's ALL incredibly beautiful.
"I have already read so many books"
But I have seen just as many completely forget it is even possible to dissolve various realities in this way. A few weeks ago I met someone I hadnt seen in 10 years,[link widoczny dla zalogowanych]. He was a student of mine back then and we had cured his lifelong headache. Curing his lifelong headache was very simple,[link widoczny dla zalogowanych]. I ask him to wait until the headache returns and to then contact me. We could only dissolve it if he had it. I questioned him about the headache:
"Nothing is changing"
Go take a walk with the intention of experiencing life in awe,[link widoczny dla zalogowanych], gratitude and amazement. See what happens on that walk and how you feel. Put your loads of information and knowledge aside for a day and actually go directly for joy and laughter.
Where is it?
How big is it?
Where is it not?
Could you let go of pushing against it,[link widoczny dla zalogowanych]?
What color might it be?
What shape?
What texture?
Could you go to the very center of the most intense sensation?
Could you stay at the center?
"There is not much going on"
"I have already been through all of that"
Welcome
Allow
Feel
Embrace
Duplicate
Re-Create
Observe
Describe
Release Resistance
Release wanting-to-change
Release wanting-to-solve
Release wanting-to-understand
"Things are mediocre"
Try it out: The next time something undesirable happens to you, be still and just observe, witness and feel. Stop trying to get rid of anything and fully experience whatever you are experiencing. By that,[link widoczny dla zalogowanych], what you were previously experiencing will disappear and the next thing will come up. Then fully experience that too. And continue to fully experience life (not conceptually but actually) peeling of layer after layer of illusion.
And so forth. By the time we were through, the headache had disappeared. He had never allowed it to disappear without pain-killers and was overwhelmed with joy. His exact words were: "My head has never felt this free". Feedback a few weeks later revealed that the headache never returned like it had every few days in the past. For him it was a miracle. For me it was just another session.
"Nothing is happening"
One of the core-statements of the Mind/Ego goes something like this:
However, when we bumped into each other a few weeks ago he says: "Are you still doing that metaphysical crap?". I said "Yeeees....". "And do you feel comfortable about the lies you are telling people?". What I saw before me was a man in deep resignation who had completely forgotten that beautiful moment of healing a decade ago. I dont know what happened in those 10 years but I realized that it really is possible to completely forget. Bitterness of this kind indicates that someone came upon a layer of resistance they just did not go through. So instead of moving through that too,[link widoczny dla zalogowanych], they gave up. But all that is really needed is to re-create that which you want to dissolve. Why? Because by re-creating it you become source of it. And as source of the problem, you can let it go. You cannot let anything go that you are blaming outside circumstances for. By fully experiencing any compulsion,[link widoczny dla zalogowanych], pain, fear, anger, ill health, financial difficulty, you are doing what you originally wanted to do when you created it. The soul creates something. Then it enters the experience, like entering a bubble. Then it fully experiences it, without resistance but with great joy and full embrace. And then it "comes out on the other side" of the experience - the experience dissolves. Even if you have forgotten how or why you created something, you must at least pretend that you created it, otherwise there really is nothing you can do about it except being at its effect rather than its cause. By re-creating the undesired reality deliberately, you immediately remove it from the realm of the automatic, the subconscious, the inadvertent,[link widoczny dla zalogowanych], victimized.
"I have already practiced so many things"
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3 journalists from the Shandong City Construction Committee was informed that, the next 5 years, Shandong province will improve the social security system, household registration to solve difficulties in migrant workers citizenization, household registration system based on unified practice, fully open the account migration policy,[link widoczny dla zalogowanych], reasonably reduce in conditions of migrant workers.
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(end)
in Ji'nan on 3 March, (Kong Fanyuan) “ &rdquo during the twelfth five-year plan, Shandong province; the level of urbanization will reach more than 55%, with an average annual increase of 1 percentage points. At the same time, the province's 10 medium-sized city development as the city population above 500000, 7000000 migrant workers to citizens.
at the same time,[link widoczny dla zalogowanych], revision of the "Shandong province urban planning", combined with the implementation of the province's key strategy,[link widoczny dla zalogowanych], promote the construction of the blue economic zone of Shandong Peninsula and the Yellow River delta efficient ecological economic zone, accelerate the development of Qingdao — Weifang — Rizhao, Yantai &mdash, Dongying — Weihai; Binzhou urban agglomeration, accelerate development the city group in Shandong peninsula.
in accordance with the planning,[link widoczny dla zalogowanych], combined with the key strategy of Shandong Province,[link widoczny dla zalogowanych], the implementation of “ a group of a ring area ” as the main body,[link widoczny dla zalogowanych], and further optimize the urban system pattern. For 3 to 5 years, 10 medium-sized city development of Jimo, Jiaonan, Tengzhou, Longkou, Shouguang, Zhucheng, Xintai, Rongcheng,[link widoczny dla zalogowanych], Wendeng, Zouping became the 500000 people above the city. And the 96 national key towns and 252 provincial town center, there are steps to implement power expansion of strong town,[link widoczny dla zalogowanych], give its corresponding administration and law enforcement. In the Twelfth Five-Year Plan period, “ ” the 100 small town population reached more than 30000 people, including about 20 small towns to cultivate a small city of more than 50000 people. In addition, combined with the rural housing construction, the province will build 8000 new community.
The new

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Unlike most of the secured loans,[link widoczny dla zalogowanych], car title loans have a very high interest rate. At times it can go up to 300%! This is mainly because these are short term loans and the lender has to make his profit within this period. Loan seeker can get a loan ranging from £ 100 to £ 1500.
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By Peterson Richard
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When a would-be client wants a loan,[link widoczny dla zalogowanych], he has to take the car to the lender or in some cases the lender might visit borrower’s house. He will assess the car and conclude its resale value. The loan amount will finally be decided after taking into consideration car’s resale value. Most often aid is given up to 50% of the estimated resale value.
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This short term fiscal programme has repayment tenure of one week to one month. If the borrower is unable to pay back within this time he can ask for another one month extension. However,[link widoczny dla zalogowanych], this should be avoided as the interest rates are very high. Sometimes a lender may even take the possession of the car.
A Car Title Loans is a kind of secured payday loan. The only difference being that in this case the title of car acts as collateral. Thus,[link widoczny dla zalogowanych], a clear title of the car is a prerequisite.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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1. Apprehension

In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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By Darell Shrimplin
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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What do I most care about? Why?
You can't force people to change. Listen to your intuition,[link widoczny dla zalogowanych], truth and love. That is the "voice" of God,[link widoczny dla zalogowanych], The Divine, Higher Power,[link widoczny dla zalogowanych], the Higher Self, Spirit, the Ultimate Source speaking to you.
Wise words and beautifully expressed - thanks for sharing, Kate.
We are all spiritual beings living in the physical world. So wherever you are,[link widoczny dla zalogowanych],
what better time to start on your spiritual journey to abundance...
than NOW!
Craig Lock ("Information and Inspiration Distributer, Incorrigible Encourager and People-builder")
What do you most want to be doing in the next 10 years?
Think about WHO will pay you to enjoy yourself. Instead of worrying about being sacked, think who will pay you to have fun? How can you best use your gifts and talents?
List ideally what would you be doing? Living at the beach, writing and travelling...and be financially secure, of course!
Here are my thoughts and steps on how to to "design a life"...instead of been blown about by the winds of life (like a paper bag),[link widoczny dla zalogowanych], or the currents, like a jelly-fish. Enough similes.
'Without legends, dreams die."
PPS
Don''t worry about the world ending today...
its already tomorrow in little scenic and tranquil New Zealand
"Do not follow the well-beaten track of others towards success - like the rainbow, it is often an illusion always just beyond our reach. Make your own path and let your spirit blaze a brilliant trail towards the pot of gold, the prize for the gift - one that is uniquely you and YOUR magical and successful journey down the river of life."
5. Spell out the details of the PLAN. Think it all through and concentrate hard. What are you going to do? How are you going to do it, step by step? What needs to be done and in what order of priority? What resources do you have at your disposal? What are your expenditure needs?
Reaffirm your commitment through a personal budget. Be flexible in your thinking, as circumstances usually change...and we can't foresee the future. And most importantly, THINK BIG.
6. Develop a network of people to help you achieve your goals (and you can help them achieve their goals at the same time). First, you must be aware of them. It's a "win-win" situation. Be enthusiastic at all times, because enthusiasm is catching.
- Maxwell Maltz
Live, love and be happy
Where do you want to work? With whom, in what sort of company? Look for a picture of your ideal environment: home, as well as work.
Ask WHY do you need those things? What are those status symbols for?
"We are all faced with a series of great opportunities
brilliantly disguised as impossible situations."
THE SEVEN STEPS TO ABUNDANCE
Take responsibility for your own abundance and your learning throughout the 'game of life'. Appreciate your abundance and prosperity daily by giving thanks to God, the Universe for what you do have. Live with "an attitude of gratitude", instead of focussing on what you lack.
P.S: Robert Kiyosak (author of the "Rich Man, Poor Man"
series) once said that "the definition of success is having the
freedom to be yourself". I think that pretty much sums up the way I
feel about success as well. Thanks for sharing that great
thought, Robert.
Other Articles are available at:
(Personal growth, self help, writing, internet marketing, spiritual, 'spiritual writings' (how 'airey-fairey'), words of inspiration and money management, how boring now, craig!)
Publishing Guidelines:
We hope that the following new article (an extract from Chapter Two of one of Craig's first manuscripts ("rather wacky") titled 'STEPS TO SUCCESS, PROSPERITY AND HAPPINESS' written "many many moons ago" may be informative and helpful to your ezine readers,[link widoczny dla zalogowanych], or on your web site. If it helps others "out there" on the pathway to success (and most importantly, happiness), then we're very happy. This article (as with all his articles) may be freely published, electronically or in print.
BELIEVE, really believe you DESERVE to be abundant - though not more than others. It's a matter of finding a balance between your ambitions and your responsibilities. Be accountable and socially responsible, by thinking of other people.
"Everyone has a talent,[link widoczny dla zalogowanych]. What is rare is the courage to
follow the talent to the dark place where it leads."
-- Erica Jong
When working for yourself, this is a time of unprecedented change in your life. Work allows you to put into place skills and knowledge acquired through education. It is a time to experiment with our potential and the various demands made upon us. Initially we learn to work in teams, working towards a common objective. Then gradually in our working careers we learn to take on
more and more responsibility.
If he has a talent and uses only half of it, he has partly failed.
If he has a talent and learns somehow to use the whole of it,
he has gloriously succeeded and has a
satisfaction and a triumph few men ever know."
- Thomas Wolfe
"Believe in yourself and in your dream,
Though impossible things may seem
Someday, somehow you'll get through
To the goal you have in view.
Mountains fall and seas divide,
Before the one who in his stride
Takes a hard road by day
Sweeping obstacles away
Believe in yourself and in your plan
Say not -I cannot -I can
The prizes of life we fail to win
Because we doubt the power within..."
- anon
Find your niche - your unique skills and natural gifts?
2,[link widoczny dla zalogowanych]. Which of your strengths and weaknesses are a joy to you?
The prominent American psychologist,[link widoczny dla zalogowanych], Carl Rogers said:
"The only real security is the preparedness to embrace insecurity". Be the YOU you most intend to be? Take stock, review your plan and prioritize your life goals.
1. Find the VISION, the plan for your life. Unless you know where you're going, you are unlikely to get there. Any place where you are is
a good place to start.
What activities have you most enjoyed in the last 10 years?
Ask yourself:
What do I most want to be doing? Why?
- Craig Lock
*
I'd love to write, help, encourage and hopefully even
inspire others.
Ideally what would you want to be? When I started out writing seventeen years ago, a successful author was my original goal.
Now I want to be the very best writer/author I can be, whose words make a difference in the world by encouraging and hopefully even "inspiring" people around the globe.
"Let the light of your BEING shine brightly; so revealing Who You Really Are,[link widoczny dla zalogowanych].
Be a Bringer of the Light, which emanates from our soul, God, our Creator,
the Source (and Ground of our very Being). Therefore, it can do more than
illuminate your own path. YOUR unique spirit will help makes the lives of others
easier by illuminating others paths. For this light is our humanity, the spirit
of God, truth, beauty and especially love...and it lies within each one of us.
Through your actions and your being, let your light, YOUR spirit truly shine
brightly on the world, like the radiance emitted by a candle at midnight."
- craig (as inspired by the words of Neale Donald Walsh in 'Çonversations with God' Book Two)
What steps can I take to move me closer to doing what I really want to do with my life?
*
"If one advances confidently in the direction of one's dreams,
and endeavors to live the life which one has imagined,
one will meet with a success unexpected in common hours.”
- Henry David Thoreau
Always remember,
NB:
What do people say you are good at?
4. Make the COMMITMENT. Stop saying you're going to do it and actually DO IT. Put in the work and write out the cheques. This involves going past the point of no return. Make commitments: to yourself, to your loved ones in terms of time, energy and money. Then stick to it and take full responsibility for the outcome.
Author's Bio:
What is fun? What do you treasure?
By Craig Lock (Eagle Productions Books)
See all Articles by Craig LockSee Craig Lock's Expert PageGet Updates on Attitude and PerspectiveGet Updates on Craig Lock Average: 3 Your rating: None Average: 3 (2 votes) Tweet
- Johann Wolfgang Von Goethe
"To dream anything that you want to dream,
that is the beauty of the human mind.
To do anything that you want to do,
that is the strength of the human will.
To trust yourself, to test your limits,
that is the courage to succeed,[link widoczny dla zalogowanych]."
- Bernard Edmonds, American Writer
Measure success in learning and growth - nothing else is important. Work is a place each of us creates in order to grow. It is the laboratory for experimenting with our potential.
7. Take ACTION, that vital first step...then the next will follow naturally ...and far more easily. Nothing can stop you now. "Roll up the sleeves" and get down to work. I believe the first prerequisite for success is loving what you do. I love writing, although it's very lonely (and probably the
world's most solitary occupation). Always remember, life is not a 100 metres sprint - it's a marathon. So rest when you feel you need to and don't feel guilty about it (something I have to learn!). Have fun along the journey. Perservere and persist in your quest.
"The person born with a talent they are meant to use will
find their greatest happiness in using it."
What motivates you? What "drives" you? What is your "hot button"?
The measure of success is not money, but learning and growth - just trying to be the best person you can possibly be each and every day.
Have faith in yourself - believe deeply in yourself, but even more deeply in Life, The Universe, Supreme Being, a Power far Greater than yourself, Infinite Intelligence/Wisdom... who loves you and wants what's best for you. The spiritual journey may take far longer than you thought, so be patient.
* "luck", as they say, is where preparedness (is there such
a word?) meets opportunity
"If a man has talent and cannot use it, he has failed.
"We make a living by what we get...but we make a life by what we give."
- Norman MacEwan
"Together, one mind at a time, let's see how many people we can impact, empower, uplift, encourage and perhaps even inspire to reach their fullest potentials.
What is special about you?
"Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs."
."We share what we know, so that we all may grow."
Article Title: The Seven Steps to Abundance (from 'Steps to Success, Prosperity and Happiness')
Author: Craig Lock
Category/Subject: Spiritual, Inspiration, Empowerment, Success, Success Principles, Personal Growth, Self Help, Motivation, Mind, Mind Control, Mindpower, books, self help books, (enough there now, craig)
Web Sites: www,[link widoczny dla zalogowanych].lulu.com/craiglock and
The submitter's blog (with extracts from his various writings: articles, books and new manuscripts) is at and
3. PLAN ahead carefully. Doing this reduces false starts and wrong directions. Most people spend more time planning their annual holiday than they do their "blueprint for life".
Define your vision. Write it down in less than 10 words. It took me most of my life to discover what I believe
Does this involve other people?
"As we know the universe will always provide when we put our positive and unobstructive energy to what we want in life. I believe in life that if we are given access to the knowledge, then we have the choice of being capable of whatever we want to achieve. Anything one does with passion and belief will manifest. We are all energy and that which we put out into the Universe is energy, therefore whatever we believe in comes back to us."
- Kate Conroy (a "cyber-friend" and talented young writer)
"When dreams die, there is no opportunity for greatness.
Greatness is a measure in one's spirit, not in the results
of one's rank in human affairs."
Put it all down in writing. Doing that focusses your mind,
your consciousness. My advice: "Think big, but start small".
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San Antonio Mayor Julian Castro (left),[link widoczny dla zalogowanych], who will be the convention keynote speaker, and his twin brother,[link widoczny dla zalogowanych], State Representative Joaquin Castro, who is running for U.S. Congress, are interviewed at the Democratic National Convention in Charlotte,[link widoczny dla zalogowanych], North Carolina on Sept. 3,[link widoczny dla zalogowanych], 2012. /AP
◆ First Lady Will Take Spotlight
Aside from Castro's keynote, first lady Michelle Obama will be the featured speaker Tuesday evening. And just as Republican nominee Mitt Romney's wife Ann reached out to female voters in her speech, the first lady is expected to do the same.
Elaine Brye is a military mom from Ohio, a must-win state for both candidates in this year's election. Mrs. Obama invited Brye to a state dinner last March after receiving a Christmas card from her thanking the Obamas for their support of the troops.
Now Brye is tasked with introducing the first lady,[link widoczny dla zalogowanych], which she said is "just crazy." If the Democrats hope to humanize the president and his family to voters in this convention,[link widoczny dla zalogowanych], Brye -- who said she is not politically active -- certainly has the view they want to project.
"I'm just speaking as a mom to a mom, somebody who has a heart and somebody who just is a warm and caring person,and that has been demonstrated," said Brye.
Former President Bill Clinton is scheduled to speak Wednesday, and President Obama will take the stage in an outdoor stadium Thursday night.
Two blocs of voters -- Hispanics and women -- will be front and center when the Democrats formally open their national convention Tuesday in Charlotte, North Carolina. The event will feature a rising Hispanic figure in the Democratic Party -- San Antonio, Texas, Mayor Julian Castro -- as well as first lady Michelle Obama.
President Barack Obama leads his opponent,[link widoczny dla zalogowanych], former Massachusetts governor Mitt Romney,[link widoczny dla zalogowanych], among likely voters who are either Hispanic or female. But the latest polls show Romney receiving a modest gain in support -- to 30% -- among Hispanics following the Republican convention last week in Tampa,[link widoczny dla zalogowanych], Florida.
Republicans featured several high-profile Hispanics,[link widoczny dla zalogowanych], including Florida Senator Marco Rubio and New Mexico Governor Susana Martinez.
◆ Julian Castro Ready for Prime Time
Democrats have their own rising star delivering the Tuesday evening keynote address -- San Antonio Mayor Julian Castro.
And while Castro said he believes the destiny of the Hispanic community is interwoven with the destiny of the United States, he said he hopes to reach a broader audience as he lays out the main themes for the week.
"Tonight I'll be speaking to all Americans with the message that I believe will resonate with all Americans: how America became the land of opportunity in the first place, how we need to keep it the land of opportunity and why President Obama is making the investments that are necessary to do that."
Castro's life story features many similarities with that of the president's,[link widoczny dla zalogowanych]. He is the son of a single mother and a graduate of Harvard Law School,[link widoczny dla zalogowanych]. He also has had a meteoric rise in politics. He is the youngest mayor of a top 50 U.S. city and is listed as one of Time magazine's "40 under 40" rising American politicians this year.
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Meanwhile, Brazilian President Dilma Rousseff ranked third on the list of most powerful women, while PepsiCo Chief Executive Indra Nooyi ranked fourth, the highest among female CEOs.

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The level, degree and manageability of pain is very different for every person. Some people can literally have a large herniated disc and experience no pain at all, and for others a simple muscle strain can cause excruciating back pain that can limit one’s ability to walk or even stand. Also, with some conditions, the pain can flare up from time to time and then reside, but may get worse over time. Because only you know your level of pain, your treatment will most likely be more successful if you proactively participate in making decisions about your medical care.
While the anatomical structure of the spine is truly a marvel in terms of its form and function,[link widoczny dla zalogowanych], many different structures in the spine are capable of producing back pain. Moreover, the spine is a part of the body that is highly prone to injury because it is subject to many strong forces-torque and twisting,[link widoczny dla zalogowanych], sudden jolts and daily stresses (e.g. from poor posture). Common anatomical causes of back pain include:
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By Donald P Nebel Jr DC,CCST,DAAMLP
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Many Structures in Your Back Can Cause Pain
Back Pain Is a Complicated,[link widoczny dla zalogowanych], Personal Experience
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Understanding their needs- Once the target audience has been identified, their needs and preferences should be clearly understood and highlighted. It is these needs and preferences which will dictate the attributes of the customizable web application being developed.