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By Melissa Nathans,[link widoczny dla zalogowanych]
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Incorporating this type of machine into your nightly bedtime routine is simple; all you have to do is switch it on while you're swaddling, rocking, bathing, or singing, and watch as you baby drifts to sleep more easily than ever before.
This trick can work particularly well for babies who are habitually fussy or who wake up and seem unable to get back to sleep without someone to help soothe them. If this is a problem you're experiencing, you might try to leave the sound machine on all night, and it could be just the soothing influence your baby needs to help himself get back to sleep when he wakes up in the night. If you're skeptical, well, you probably have a right to be.
Sound machines that are made specifically for babies will fill your infant's room with white noise, but it won't just be any white noise; these machines mimic ocean-like noises and heartbeats, like your infant once heard in the womb. These noises are innately soothing to infants, and they are scientifically proven to help infants fall asleep and stay asleep.
You should know, though, that this particular sleep soother has been backed up by scientific research that says many babies respond to it positively. Besides,[link widoczny dla zalogowanych], these machines aren't an expensive solution,[link widoczny dla zalogowanych], and you can get a nice one for less than sixty bucks. Even if it's just one more thing to try,[link widoczny dla zalogowanych], it's probably worthwhile if it ends up being the one thing that works for your baby. After all,[link widoczny dla zalogowanych], with everything you've got on your plate right now,[link widoczny dla zalogowanych], even one small thing to make your life easier can be very,[link widoczny dla zalogowanych], very helpful.
Well, one thing that you should try is a sound machine. It sounds a little silly, but it does, in fact,[link widoczny dla zalogowanych], work.
Author's Bio:
When it comes to parenting, most of us will take just about any reasonable step we can to make things like bedtime easier. At this point,[link widoczny dla zalogowanych], you may have tried about a million things to get your infant to fall asleep more easily, including, possibly,[link widoczny dla zalogowanych], warm lavender baths, lullabies,[link widoczny dla zalogowanych], swaddling, and walking the floors for endless hours. If this is the case, you're probably either about to give up on ever getting a full night's sleep again,[link widoczny dla zalogowanych], or you're probably looking for something else that might work.
For this reason, a sound machine can make your life just a little bit easier by making bedtime a whole lot easier.
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.


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Most of us enjoy being with others rather than being alone, as being with someone we like is an enjoyable experience. We like to share our reactions to situations and events that amaze us, like going to the Grand Canyon, for instance. As we stare and are awestruck by its beauty and majesty, we like to share this experience with someone close to us, who is feeling the same emotions at the same time as us. Likewise,[link widoczny dla zalogowanych], when we are sad and lonely we seek someone who can hold us, comfort and sympathize with what we are feeling. Somehow, when we share our emotions, the enjoyable ones get magnified and the painful ones don’t seem to be too overwhelming any more.
Social connections allow us to regulate our emotions,[link widoczny dla zalogowanych], magnifying pleasant ones and making more manageable the uncomfortable and painful ones. When we are not in a good relationship, or when we are uncomfortable with closeness and intimacy,[link widoczny dla zalogowanych], we may use other means of regulating our emotions, such as FOOD, ALCOHOL,[link widoczny dla zalogowanych], WORK, EXERCISE,[link widoczny dla zalogowanych], DRUGS in compulsive ways. These become our emotional regulators. However, they create dependency, adding a new set of problems.
Why is that so?
Let’s start from the very beginning, from when we are still in the nice and warm cocoon that is our mother’s uterus. From there we can hear her voice (at birth, infants are already familiar and recognize their mother’s voice;) we can feel her hand rubbing her tummy, connecting with us, and we are affected by her feelings and moods. At birth, she is usually the first face we fix our gaze upon, once the hoopla of the actual birth process is over. And it is her face we see over and over again, day after day,[link widoczny dla zalogowanych], or the face of the person who will mother us, whether our biological mother or not. So, we can say that,[link widoczny dla zalogowanych], from the very beginning, our lives are social in nature. From people around us we learn to interact,[link widoczny dla zalogowanych], to smile, to fret,[link widoczny dla zalogowanych], to be anxious and scared,[link widoczny dla zalogowanych], but also to be comforted, reassured and made to feel safe. We watch these people in order to learn how to be in this world and how to deal with our emotions and those of others. Our early experiences of interactions shape the way we see ourselves and people around us and, to a great extent, determines the quality of personal relationships we will develop throughout life. If we were lucky enough to have good interpersonal experiences with the people who took care of us as infants and children, we are more likely to develop trust, have a positive attitude and be open and comfortable with emotional and physical closeness. If not, we may suspicious of others and uncomfortable with intimacy, distrusting partners and keeping them at a “safe” distance.
By Daniela Roher, Ph.D.
See all Articles by Daniela RoherSee Daniela Roher's Expert PageGet Updates on TrustGet Updates on Daniela Roher Average: 4 Your rating: None Average: 4 (1 vote) Tweet
Author's Bio:
So,[link widoczny dla zalogowanych], let’s open our hearts to good, healthy emotional relationships. These will improve the quality of our lives,[link widoczny dla zalogowanych], will reduce feelings of isolation and loneliness and make us more comfortable with ours and other people’s emotions.
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vacations

Passing through one stage to another


Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.


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,[link widoczny dla zalogowanych]
Wherever You Go, There You Are
Jon Kabat-Zinn
Suggested Reading
The following mechanisms explain the ways in which mindfulness works:
Meditation for Beginners
Jack Kornfield
Mindfulness in Plain English
Bhante Henepola Gunaratana
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Mindfulness is a method of awareness and introspection which involves a conscious attempt to focus attention intensely on the present moment, noting thoughts, feelings, perception,[link widoczny dla zalogowanych], images and sensation without judging them, participating in them or acting on them. The contents of the mind appear and disappear without reacting to them. One experiences on a fundamental level that every thought, desire,[link widoczny dla zalogowanych], urge or impulse dies a natural death if not fueled by emotional reaction or through behavioral enactment.
What one can hope for initially is freedom from one’s fears and addictions to one’s desires, which can be a hindrance to adhering to personal values and to the pursuit of meaningful goals in life.
By becoming aware of inner body sensation, one can become aware of sexual urges before they manifest in the form of thoughts, fantasies and behaviors. It also helps to manage strong emotions (cravings and aversions) by using certain Buddhist-based cognitive strategies.
In my opinion, mindfulness meditation can be used in treating sexual addiction, since traditionally it has been used in treating cravings of all sorts. Working a successful relapse prevention program requires enhanced awareness (mindfulness) of stressors,[link widoczny dla zalogowanych], cues, triggers, thought processes, emotions and cravings and urges that precede sexual acting out. Regular practice of meditation increases awareness of all inner processes, including the ones that precipitate relapse.
Our perceptions are colored by emotions, desires, fears and fantasies. Sex addicts react more to their own fantasized images project onto people than to the people themselves. Mindfulness enables one to free one’s mind of all distorting influences and to achieve a state of equanimity or neutrality of mind.
Insight Meditation: A Step-by-Step Course on How to Meditate
Sharon Salzberg
Guided Mindfulness Meditation
Jon-Kabat-Zinn
(Audios)
How mindfulness meditation works in sex addiction treatment
Mindful Recovery: A Spiritual Path to Healing from Addiction
Thomas Bien, PhD. And Beverly Bien
Everyday Zen: Love and Work
Charlotte J. Beck
Nothing Special: Living Zen
Charlotte J. Beck
Mindful Solutions for Addiction and Relapse Prevention
Stephanie Goldstein, PhD.
Anxiety reduction: Sexual addictions are mediated by anxiety reduction, not sexual desire per se. Mindfulness meditation has been shown to reduce anxiety scores.
Antidepressant effect: Sexual addiction can be described as a way of coping with depression, anaesthetizing painful feelings of loneliness,[link widoczny dla zalogowanych], self-hatred and the dreaded sense of emptiness experienced by so many addicts.
Affect Regulation: Intense, painful feelings (affects) that the addict feels are overwhelming and intolerable are neutralized and stabilized. When one can experience feelings as transitory and ephemeral, the resulting effect is increased tolerance for distressing affects and an increasing ability to regulate one’s inner life.
Development of healthy coping skills: Addiction is a misdirected way to cope with inner and outer stressors. Meditation facilitates better coping mechanisms because without being in a state of high emotional reactivity, one’s ability to cope with life by being present and not getting overwhelmed or overly disturbed is enhanced.
Mindfulness meditation helps to experience sexual cravings for sensation as the transitory phenomenon that they are and increases a sense of detachment from these inner sensations that are at the root of acting out.
Mindfulness neutralizes emotionally charged traumatic experiences from the past that are stored in the unconscious mind,[link widoczny dla zalogowanych].
The replacement of the altered state of consciousness involved in immersion in the erotic haze (“bubble”) with the altered state of (higher) consciousness of meditation makes addictive behavior unnecessary. Experience of a higher nature emerges during meditation which brings a new sense of purpose in living,[link widoczny dla zalogowanych]. This new way of being (the “spiritual awakening” discussed in AA) assumes a priority over the desire to indulge in compulsive sexual behaviors.
Finally,[link widoczny dla zalogowanych], when it is possible to free ourselves from fears and fantasies, the mind attains greater equanimity. One is able to self-sooth rather than having to chase a high from an external source. The ability to exercise free choice is enhanced with a concomitant reduction in the shame of being out of control and in a rise in self- esteem. When engaged in an active program of meditation, over time one gradually aligns behaviors in a way that is consistent with one’s deepest values and long-term goals. Shame and guilt are dramatically reduced. When peace is generated from within, the frenetic, compulsive chase for sexual gratification that never quite satisfies is finally over. This state of mind in itself is deeply satisfying and much more enjoyable than the transient and disillusioning excitement one gets from addictions.
Guided Meditation (6 CD set)
Jack Kornfield
By Dorothy Hayden,[link widoczny dla zalogowanych], LCSW
See all Articles by Dorothy HaydenSee Dorothy Hayden's Expert PageGet Updates on Addiction and RecoveryGet Updates on Dorothy Hayden Average: 0 Your rating: None Tweet
Mindfulness for Beginners
Jon-Kabat-Zinn
Useful Links
[link widoczny dla zalogowanych]
www,[link widoczny dla zalogowanych].learning-modern-meditation.com
[link widoczny dla zalogowanych]
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.


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We're finishing our discussion on marketing your salon and the three essentials to building a great salon business,[link widoczny dla zalogowanych], and getting to the very rewarding aspect of making your customers into a solid loyal client. We've already discussed getting new customers (part 1) and then treating them with respect and good customer service, (part 2) so now the final step.
3. Conversions to clients - this is where you make a difference in marketing your salon,[link widoczny dla zalogowanych], and where you begin to build a business.
Listening is the place to begin, do you know how to listen ... really listen to what your client is trying to tell you? Did you know that listening is an art and has to be learned because almost all of us would rather talk and tell others what important things we have done,[link widoczny dla zalogowanych], (it promotes our egos you know) rather than ask some pointed questions and actually listen to the response?
Want to dazzle your customers further,[link widoczny dla zalogowanych]? You can with some simple strategies that will build them into loyal clients. Just try it and see for yourself.
These days of economic uncertainty don't have to be the end of your business if ... you're be proactive in caring for your customers and use smart ways to attract new ones. It doesn't have to cost a lot of money, as a matter of fact there's an awful lot that you can do for very little investment.
You've already given them a number of quality sessions no matter what the services were that you fulfilled. And you don't follow the crowd but do things differently, you send thank you cards to every client,[link widoczny dla zalogowanych], every time they come in. Wow, what's that all about? Well, it's about taking a customer and transforming them into a loyal client.
But understand this ... you will have to work for your customers,[link widoczny dla zalogowanych], that much has changed. And they are in the drivers seat and the hairdressers that are diligent with this will win in the end.
Heck,[link widoczny dla zalogowanych], some of the hairdressers that I've talked to on the phone were so disconcerned on the phone they'd have to pay me to come in. Gosh that was incredible talking to them; (yea right!)and I can assure you that I didn't become a 'client'.
By Bill Slater
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And that doesn't mean that you have to let a person belittle you or take advantage of you. You know,[link widoczny dla zalogowanych], some of the funniest times in business is when you fire a client that has no respect for you. And it's gonna happen every so often that you just can't seem to find an open slot for them. Ha.
Although, building a loyal client is definitely the best thing you can do to grow your business giving you the capacity to grow to the size that you're comfortable with.
A bond with your customer is what you're building by exceeding their expectations. Simply by giving great customer service and bringing some other small but significant acts of care and concern to them.
You have the skill to take your customers to client status if, you will work for them to prove your honesty and integrity and respect of them.
You can be a success when you market your salon in small incremental steps,[link widoczny dla zalogowanych], using these skills in an easygoing manner with your clients.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
How's your telephone skills,[link widoczny dla zalogowanych]? Do you know that there are methods to answering the phone and start up a conversation that gives your customers a reason to come in,[link widoczny dla zalogowanych]?
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.


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3) You tour the trading floor of a high-profile firm and sense that many pros live on the edge in adrenaline,[link widoczny dla zalogowanych], drug, and alcohol-fueled existences. The battlefields on which they work seem as fierce as any in the Middle East. While the rate of burn-out is high, have heart for these guys and gals who go for the gold. Just don’t get in their way, refuse to allow that rare broker to trade wildly, jacking up their commissions, and don’t pay excessive commissions on trades.
7) The train-robber-esque world of unregulated Credit Default Swaps (CDSs), has over the past several years turned speculation on corporate credit into a casino-style sport instead of merely hedging downside risk. “10, 20, 30 or more times your investment in leverage with only the risk of losing your initial capital! Who cares if I wreck a few companies and bring the financial industry to its knees!” exclaims George the gangster. You sigh to yourself as you sense he’ll,[link widoczny dla zalogowanych], on a soul level, chose to endure multiple lifetimes of balancing the spiritual debt he’s acquired. Send him lots of Light, he’ll need it.
As Margaret Thatcher said, “The problem with socialism is that eventually you (the government) run out of other people’s money.” Considering the way the government imprudently spends your tax dollars,[link widoczny dla zalogowanych], it’s clear that the private sector is far more efficient in financial matters. The financial crisis of 2008 and 2009 pales in comparison to the never-ending,[link widoczny dla zalogowanych], out of control spending of the U.S. government.
1) When your derivatives trader acquaintance tells you with a wink and a nod that lack of proper over-sight and dreadful Securities and Exchange Commission regulations (helped along by celebrated Washington politicians, Democrat and Republican, who deal--emphasis on the word deal--with the more than 2000 lobbyists employed by the financial community) has helped create an environment where it’s easier than ever for the scammers to dodge the feds, feel compassion for her as you see a succession of future lifetimes of hers as being on the other side of a bad deal, getting ripped off repeatedly.
Is every Wall Street worker void of all shame and a conscience, you ask yourself? Of course not. Just as with any profession, there exist bad apples. Again,[link widoczny dla zalogowanych], we believe the vast majority of American financial merchants are
principled.
Also remember that when the super-wealthy get wealthier, it’s your good karma to benefit as well (think Bill Gates and Microsoft). The growth of the world's economies through private enterprise benefits all, despite what some media sources might tell you. For those of you who live in the U.S.A. and other free market economies,[link widoczny dla zalogowanych], remember that you have the freedom to take advantage of the system in any legal and ethical way you see fit, which will in turn increase your own and the world’s prosperity and standard of living.
5) Whispers of insider trading and excessively creative accounting in non-private firms, even occasional false invoices used to purchase illicit services and goods, is enough to make you consider retribution. But be strong,[link widoczny dla zalogowanych], it’s not worth your energy. Do what you can to combat the wrong-doing, but be careful to avoid gaining negative karma.
Wall Street professionals are getting a lot of heat in the press lately for the exploits of few. Although we target Wall Street excess in this article, we believe the vast majority of financiers are honorable.
6) Through her bias, or even sometimes in exchange for favors, Alice the high-profile analyst over-inflates the projected worth of the equities she rates, hood-winking 1000s of investors. Nobody will notice, right? Sure, nobody but your spirit, Alice, and you’ll carry these deeds with you into your future lives. “Enjoy!”,[link widoczny dla zalogowanych], you can’t resist saying to yourself. But have faith, she will eventually learn that it’s best to be honest, even when nobody is watching.
Ultimately, investors, employees, and consumers vote with their feet. If you don't like the way some executives operate, don’t work for the company, don't buy their products and services,[link widoczny dla zalogowanych], and avoid investing in their equities.
Author's Bio:
An aside, though we find many foreign countries and their citizens appealing,[link widoczny dla zalogowanych], we are grateful that we had the opportunity to incarnate as citizens of, what we believe is, one of the greatest countries on Earth. Also, we both minored in economics in college and consequently gained a vast appreciation for, and have absolute faith in capitalism, which your modern way of life depends upon.
Furthermore,[link widoczny dla zalogowanych], it’s a myth that fiscal white-collar villains are always white, male Republicans. The desperados hold varying affiliations and are from diverse walks of life. In fact, Democrats accepted just over 50% of Wall Street's 2008 election contributions.
Below we offer 7 examples of Wall Street dubiousness from a spiritual perspective.
2) “Un-checked leveraging and bear-raids on failing companies using suspect short-selling tactics, which is like taking an insurance policy on your enemy, knocking them off, and getting away with it while enjoying the payout, has allowed me to rake in over $100 million this quarter alone!”, beams a trader. As you look at his aura and sense dozens of demons driving the bus, resist the urge to scream and run like hell. As soon as you get home do a spiritual cleanse.
By Scott Petullo and Stephen Petullo
See all Articles by Scott & Stephen PetulloSee Scott & Stephen Petullo's Expert PageGet Updates on Personal AccountabilityGet Updates on Scott & Stephen Petullo Average: 0 Your rating: None Tweet
4) As levels of cronyism on publicly-traded firms’ boards escalates, don’t bother telling the CEO who abuses corporate finances that he is sailing a sinking ship. Know he’ll get his karmic punishment in time, even if it’s 50 lifetimes from now. When he says in a speech that his faith is very important to him, try not to laugh out loud and announce to the crowd, “Is that the faith of the Dark Lord of Pilfering you speak of?”
Copyright © 2009 Scott Petullo, Stephen Petullo
Our view is that the financial shenanigans that you see today are 10-15 years (at least) in the making, largely due to negligent, even reckless, and outdated government policy, regulations,[link widoczny dla zalogowanych], and oversight. Politicians on both sides of the political spectrum are to blame, as are those who elected them.
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.


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PostWysłany: Śro 14:17, 04 Wrz 2013    Temat postu:

Gray color is considered very boring. But that is not true. More likely it is passionless and puts you into business mode. Various shades of gray will help make the office environment calmer and more business-like. As far as residential interior goes, gray color will help create the style of delicate elegance since gray color if combined with other colors can create a range of various complex shades: calm bluegrass, exquisite gray-lilac,[link widoczny dla zalogowanych], muted gray-green, and finally pearl-gray color. If combined with other colors, gray can add nobleness to them.
White color symbolizes the purity, immaculateness,[link widoczny dla zalogowanych], innocence, virtue,[link widoczny dla zalogowanych], and joy. It always inspires, helps, fills you with faith. White means absolute freedom from obstacles and freedom for all possibilities.
How often do we think about how a certain color has influenced our mood in the morning or in the evening? Why do we choose a certain going-out outfit by its color or choose a specific color bed set out of 5-10 different sets? Most likely we explain it with: "I just like it". But what actually lies behind it,[link widoczny dla zalogowanych]? What are these various and so different from each other colors of our life,[link widoczny dla zalogowanych]?
Brown is the color that represents stability and loyalty. It calms you down, supports during the times of worry and anxiety. The brown color predominating in the interior provokes tension. Brown color creates cosiness and makes you want to rest,[link widoczny dla zalogowanych], therefore you shouldn't use it in those places where you need to concentrate, work, read and so on. Brown "makes" your body rest and relax.
If white color can be presented as a sum of all colors, then black is kind of like a lack of color. However, this color is not very important in the interior. Every evening we go back to night with pleasure to rejuvenate our strength. It is this color that gives the beginning to everything new. Black color is indispensable for contrast accentuation and separation of other colors, giving them brightness and expressiveness. It makes the interior graphic and clear as well as very stylish.
Author&#039,[link widoczny dla zalogowanych];s Bio:
By Serj Sagan
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Now you know what all the colors represent and emotions they carry in them. Now you will understand why you are so much more productive at work when you wear your gray suit or so annoyed with the person that is wearing an all red outfit. We hope this information will help you choose the mood of your life every morning when choosing what outfit you will wear. You can now choose your colors when deciding whether you want your office to be gray or purple and whether you want your bedroom to be brown or red.
If red is the color of fire and yellow is the color of sun, then orange color, which originates from the blend of these two colors, combines both warmth and light in it. Light muted orange accent will give your interior cosiness and warmth, especially in the room with windows facing north. Bright orange color in the interior on the other hand is more of a claim for originality.
Purple is the most contradicting color, to start at least because it consists of two antagonists: hot red and cold blue, ice and fire. It is the most mysterious color. It was the last color to emerge in art. Purple has a lot of other shades that are less rich and more lightened and muted: starting from light-lilac and going up to ashy gray-purple, which can give the interior a certain style and exquisiteness.
Blue is the color of calmness and peace. It draws in and intoxicates. The strength of this color is as a rule underestimated. It creates precondition for deep reflection about life, calls to find the meaning and truth, it calls for not sensual but rather spiritual impressions.
Yellow color is sunny and light. Historically this color symbolizes gold and wealth, and in the East it is a symbol of eternity and greatness. This color creates optimistic and bright mood and goes together greatly with the other colors of the interior. At the same time the warm sunny tints never carry a negative charge. Yellow color creates an impression of lightness and joy. It frees you from the weight of worries, problems, and limits. This color is hope and expectation of big happiness in its multiple forms starting with sex and going up to some philosophical and religious outlooks.
White - is the concentration of all colors from the physical standpoint, since it is the white light that decomposes into all the colors of the spectrum when refracted in the facets of the glass pyramid. White color goes well with all the other colors, it is universal and brings in the element of elegance.
Red color belongs to the three main colors (together with blue and yellow). This color has a lot of shades from light pink to reddish brown. Red is an ideal irritant, there is a reason it is used in corrida to irritate the fighting bulls.
Orange color is a color of warmth, bliss, heat, but at the same time it is a color of the glitter of the setting sun. It is always pleasing to the eye and contributes to good mood. Almost always orange color has a positive beneficial influence.
Green is one of the main colors. It is physiologically optimal since this is the color of the natural environment,[link widoczny dla zalogowanych], under the conditions of which people's color vision was created. Green color corresponds to stability, strength, constancy, perseverance, willpower,[link widoczny dla zalogowanych], and the feeling of self-significance. Green color symbolizes prosperity and new beginnings, it calms you down and counterbalances. This color neutralizes the effects of the main colors and helps disperse negative emotions. It brings tranquility and peace, helps concentrate and increasing your likely hood in making decisions.
The colors of the blue spectrum are the most optimal when developing the design of the office and bathroom interiors. They are indispensable for sunny rooms,[link widoczny dla zalogowanych], if you want them to seem clean or if you need to concentrate there. The presence of the blue color in the interior always gives the room a feel of refinement and nobleness. People who choose the blue color are those who are tired of tension,[link widoczny dla zalogowanych], who want harmony with people around them and with their nervous system.
Red is the color of fire, it instills joy, strength and confidence in people. In some languages red is a synonym of beauty and wealth. But we shouldn't forget that it is also the most aggressive color - if there is too much of this color,[link widoczny dla zalogowanych], it irritates and wears you out. On the other hand small accents of red in the interior cheer you up and put you into a good mood. If red is the predominant color in your interior, it sets you into active and determined mode.
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.


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PostWysłany: Śro 21:04, 04 Wrz 2013    Temat postu:

To ensure reliable chewing gum removing functions for years,[link widoczny dla zalogowanych], steam cleaners must be ruggedly constructed with top grade materials and components. In addition to improving performance, quality materials will also help keep maintenance issues to a minimum. Self-cleaning boilers and replaceable heating components are other notable features of high-grade chewing gum remover machines.
Leading suppliers now offer high-quality steam cleaning systems that offer excellent gum remover functions to help cut down the time and effort involved in cleaning chewing gum. These versatile machines help eliminate gum wads from floors, concrete walls,[link widoczny dla zalogowanych], carpets, upholstery,[link widoczny dla zalogowanych], parking lots and furniture. The best gum remover equipment features a range of attachments to improve the gum elimination results. The advanced cleaning technology, attachments and steam power combine to make these gum removal machines among the best available today.
Traditional gum cleaning machines do not generally feature extraction functions. However,[link widoczny dla zalogowanych], the best chewing gum remover equipment comes with vacuuming extraction capabilities. This feature guarantees extraction of gum residues and moisture and is thus greatly recommended by professionals involved in gum remover business.
Good quality steam cleaners with gum remover capabilities offer many benefits including guaranteed durability, proven reliability,[link widoczny dla zalogowanych], minimal maintenance costs and true value for money. While trying to purchase a gum cleaning machine,[link widoczny dla zalogowanych], that will offer all these benefits,[link widoczny dla zalogowanych], it is best to go online rather than visiting a local hardware store. Leading suppliers provide excellent offers and discounts for online purchases that you simply cannot afford to miss.
Innovative Technologies
Steam pressure washers designed for gum remover applications eject steam at extremely high temperatures. In fact,[link widoczny dla zalogowanych], the best gum cleaning machines can generate steam at temperatures of up to 369ºF. These super-hot temperatures help dissolve the gum deposits instantly. Efficient gum elimination also required moderate pressure levels. For this reason, the most popular versions of gum removal equipment feature pressure levels of 125 psi.
Imagine boarding a bus and finding a still-wet wad of chewing gum stuck on the seat or catching sight of old gum wads on the walls of a restaurant. No one is going to be very pleased in either of these situations. Unfortunately,[link widoczny dla zalogowanych], people continue to carelessly discard chewing gum in malls,[link widoczny dla zalogowanych], parks, roads, retail stores and even hospitals. Using cleaning chemicals and brushes will not help remove the wads completely. This is why maintenance professionals now utilize steam cleaning machines empowered with gum remover technologies.
Functional Accessories
Professionals engaged in the gum removal business recommend gum cleaning machines that come with handy attachments and accessories such as stainless steel brushes. The tough gum deposits stuck to different surfaces cannot be effectively agitated with ordinary cleaning brushes. By aggressively agitating gum wads, stainless steel brushes help remove stains and blotches created by chewing gum.
The best chewing gum removing systems also come with a gum cleaning tool and gum softening solution,[link widoczny dla zalogowanych]. The chemical formulated for dissolving gum deposits will help further beak down deposits for easy removal.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
By Lauren Zwiebel
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.


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PostWysłany: Czw 7:41, 05 Wrz 2013    Temat postu:

Social proof serves as a 'barometer' to new visitors as to whether your content is even worth the time it takes to read! Comments are sometimes 'extensively' used by people who initially land on your site as a way for them to 'judge' the acceptance of what you have to offer,[link widoczny dla zalogowanych]! Popular blogs typically have many comments left which indicates an interest in the content and also a pretty good flow of traffic! In either case it seems there must be something worthy of others time on your site therefore new readers are encouraged to explore further!
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Comments
Here's a look at 3 things visitors 'consider' when landing on various blogging sites as to whether these particular blogs hold credibility,[link widoczny dla zalogowanych]!
What is it that folks look at that will make your blog appear more credible to them,[link widoczny dla zalogowanych]? Well for starters many visitors quickly view the 3 things we discussed above when they initially land on many blogging sites,[link widoczny dla zalogowanych]! Readers often use 'social proof' and even the age of a site when judging how popular blogs may be when deciding to read further or if to even return later! Although these some of these 'indicators' may not always be accurate they can influence certain visitors! Ultimately however your content consistency and quality will determine whether you become successful blogging,[link widoczny dla zalogowanych]!
Obviously the content found on blogging sites ultimately is what determines whether the platform can become successful at developing a loyal reader base,[link widoczny dla zalogowanych]! It is important to remember if your updates consistently prove to be of little use and/or interest to readers your ability to build a loyal following will be severely compromised! Much like branding serves to reinforce positive attributes your substandard updates will also serve as a 'brand' that people avoid! Even if your efforts improve you will still need to overcome this negative impression you've left! The moral of the story is quality rules and if you feel the need to 'rush' your updates just to offer quantity you'll likely pay a penalty therefore do it right the first time!
What are some of the things visitors look at that helps make your blog more appealing to them,[link widoczny dla zalogowanych]! The most popular blogs typically maintain a certain credibility with their readers but how is this established? In many cases when people visit blogging sites there are a few 'indicators' they may initially use as a measure of site legitimacy and popularity,[link widoczny dla zalogowanych]! Although these 'indicators' may or may not be an accurate assessment they still tend to help a blogger become successful nonetheless,[link widoczny dla zalogowanych]!
By TJ Philpott
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History
Blogging sites with a 'history' normally have archives that date back a ways which offers new visitors a library of reading material! This helps to show people your level of commitment while also making it easier for them to simply peruse your archives for something of interest rather than searching elsewhere,[link widoczny dla zalogowanych]! It's all about proving you're reliable in terms of continuing to supply readers with new content and also offering the convenience of finding what they want/need on one platform,[link widoczny dla zalogowanych]! Obviously when first starting out this 'history' will be hard to offer which is why patience and persistence are essential for anyone to become successful blogging!
Content
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Today, customers and clients are hard to get but they can be so easy and quick to lose. One small thing could go wrong and maybe you didn't even see it. The next thing you know, or even worse you don't know, and you have lost a high paying client for good.


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PostWysłany: Pią 11:55, 06 Wrz 2013    Temat postu:

Yang Jingyu said in the report,[link widoczny dla zalogowanych], on the individual income tax law of wages,[link widoczny dla zalogowanych], salary income minus expenses standard to make modifications are necessary,[link widoczny dla zalogowanych], timely. As for the specific amount minus expenses standard, the Law Committee with the NPC Financial and Economic Commission, the Legislative Affairs Office of the State Council, the Ministry of finance, the State Administration of Taxation,[link widoczny dla zalogowanych], agreed that the revised standard deduction of expenses will be increased from 1600 yuan to 2000 yuan.
the new network in Zhejiang on 29 December,[link widoczny dla zalogowanych], the NPC Standing Committee on Revising the decision of the individual income tax law draft, 7 draft laws are expected to be concluded in 29 of the ten thirty-first meeting of the NPC Standing Committee voted through.
NPC Law Committee Chairman Yang Jingyu 28 to the ten meeting of the thirty-first NPC Standing Committee report on the suggestion and consideration of the draft law,[link widoczny dla zalogowanych].
according to the above opinion,[link widoczny dla zalogowanych], the Legal Committee of the NPC Standing Committee put forward the draft decision on Amending the law on individual income tax,[link widoczny dla zalogowanych], and suggested that the Standing Committee meeting of the. Draft decision rules,[link widoczny dla zalogowanych], the new tax threshold will come into force on March 1,[link widoczny dla zalogowanych], 2008.
Yang Jingyu said: "in the future,[link widoczny dla zalogowanych], according to the actual situation,[link widoczny dla zalogowanych], but also in accordance with the legislative process to make further adjustments."

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The greatest factor the recent rise of these summer diseases, however, seems to have been the closure of 3 health centers, 74 rural health centers, and 93 health diagnosis centers last year due to government policies aimed at reducing public health organization personnel and facilities.


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PostWysłany: Pią 18:45, 06 Wrz 2013    Temat postu:

Before we can say anything about action or reaction, we need to say something about the content embedded action.
An action contains pain, pleasure or both are an index of moral progress,[link widoczny dla zalogowanych], since good conduct contains in a proper attitude towards pleasure and pain.
When you hear success gurus shouting at you to take action nothing else but action, you really must step back and reflect on the quality of action you must take. After all,[link widoczny dla zalogowanych], we are all capable of taking action, whether bad or good action. The question is what action I must take to ensure that I reach my desired outcome successfully? If you don’t have a trained thinker, a strategic thinker with you to facilitate your decision making strategy,[link widoczny dla zalogowanych], you might as well talk to the mirror and expect your mirror reflection to guide you. Insisting that you can do, be and go anywhere by the ridiculous tips you read from the law of attraction and without systematic psychological knowledge and development is absurd.
For anyone who desire to reach greatness to live a blessed life, must develop the virtue of pain and pleasure with an educator, or a philosophically trained coach who will not only guide you through the steps to greatness but also facilitates your journey without much incidents. Why not start today to develop the virtuous skills to reach your dream goals in five years instead of spending 20 years through trial and errors with high probability risk you aren’t gone to get there all by yourself.
The person who abstains from extreme bodily pleasures, in other words,[link widoczny dla zalogowanych], a person who is not slave to pleasure for pleasure sake is known to have moral disposition of self-control. If this person finds it painful to abstain from bodily pleasure for pleasure sake, he is immoral.
Those who have been trained since infancy to feel joy and grief at the right thing,[link widoczny dla zalogowanych], and true education is precisely this. Now, for those who are doing 80% mechanics and only 20% psychological development training will find it extremely hard to hit their target or even reach their dream goals, because,[link widoczny dla zalogowanych], it should be the other way around. Success is 80% psychology and 20% mechanics. If we all remain where we are without changing the thinking, feelings and action and expect results is insanity.
By Andre Zizi
See all Articles by Andre ZiziSee Andre Zizi&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on EmpowermentGet Updates on Andre Zizi Average: 4 Your rating: None Average: 4 (1 vote) Tweet
We all have these two dispositions as a consequence of the action we initiate.
That is all I have time for,[link widoczny dla zalogowanych], think, reflect,[link widoczny dla zalogowanych], draw an action plan,[link widoczny dla zalogowanych], and make sure you have a trained coach with philosophical temperament. One final point: When listening to a coach or any facilitator,[link widoczny dla zalogowanych], never mind his or her accent, what you should focus on is the content, rich informative content is the key that unlocks the mystery of success.
Again, if a person faces danger gladly for moral reasons is brave, the one who feels distress to face danger for moral reasons is a coward. It is with moral pleasure and pain that this person meet with moral goodness to allow him or her excel, achieve results and live a blessed life.
To become a millionaire, or recover from life threatening disease, or starting that company, or a home business comes with 80% hard and long sustained effort both on a mental toughness and emotional training as well as you need to commit to a hard and long sustained effort doing the 20% mechanics.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];相关的主题文章:


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The greatest factor the recent rise of these summer diseases, however, seems to have been the closure of 3 health centers, 74 rural health centers, and 93 health diagnosis centers last year due to government policies aimed at reducing public health organization personnel and facilities.


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PostWysłany: Sob 5:37, 07 Wrz 2013    Temat postu:

In a good mood,[link widoczny dla zalogowanych], Emmanuel hall welcome.
ink even wine Yi,[link widoczny dla zalogowanych], Bai drunk tertiary.
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I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.


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PostWysłany: Sob 8:48, 07 Wrz 2013    Temat postu:

The Ministry of Foreign Affairs and Trade (MOFAT) announced Monday that the "Washington Post" report stating Korea had suspended the development of a missile with a range longer than 180km was groundless. An official said that the country was discussing weapons development within the MTCR (missile technology control regime) with the U.S.. He added that talks had been delayed because of American conditions,[link widoczny dla zalogowanych], but would resume shortly.
The "Washington Post" said that Washington accepted Korea's intention to develop a missile having a range of 300km,[link widoczny dla zalogowanych], but work on this had been suspended due to the summit.
In a press conference in Poland Foreign Affairs and Trade Minister Lee Joung-binn said; "There are signs of easing tensions on the Korean peninsula in the wake of the historical June summit. These include talks of installing a military hot line between the two Koreas. As for Korea's long-range missile development program,[link widoczny dla zalogowanych], it is under consideration.
Lee is in Warsaw,[link widoczny dla zalogowanych], Poland to attend a session of the Parliamentary Association and his remarks were a response to a report that Korea had suspended its missile development program. Refusing to elaborate,[link widoczny dla zalogowanych], Lee said it was not desirable to touch upon the issue and added the report by the "Washington Post" was far from the truth.
At the conference Lee addressed representatives from 108 member nations on the successful case of establishing democracy in Korea. During his presentation,[link widoczny dla zalogowanych], Lee expressed his strong belief that Korea will be able to achieve the goals of establishing democracy in line with a free market economy,[link widoczny dla zalogowanych], which is one of the main challenges Seoul is faced with in the 21st century.
On Tuesday,[link widoczny dla zalogowanych], Lee is expected to brief the representatives on the results of the
inter-Korean summit,[link widoczny dla zalogowanych].
(Choi Byong-mook,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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the first production line has been completed

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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.


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PostWysłany: Sob 10:02, 07 Wrz 2013    Temat postu:

I would like you to work on getting comfortable with being uncomfortable. Push yourself to be a little less comfortable. Say Yes to your co-worker and go to the networking function, linger in the staff room, pack a lunch, walk away from the sales rack. Notice how being uncomfortable makes you feel. What is it about it that makes you uncomfortable? How does it feel afterwards if you push yourself a bit? What does your inner voice say? Can you hear yourself saying stop or does a part of you want to keep at it?
By Beth Veenkamp of Constructing Life Coaching
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So now that you are aware of your excuses, ask yourself,[link widoczny dla zalogowanych], if this was true and I did it anyway, what would be the worst thing that could happen? Would I lose something,[link widoczny dla zalogowanych], or expose something? What is your best guess of what would happen if you put the excuse or reason aside? Sometimes you may find a hidden opportunity to make a change.
The purpose of fear is to keep us safe. Fear wants us to be tucked in comfortably where things are predictable. Predictability breeds safety. Fear likes that. Excuses become a tool then to keep things the same. Your voice of fear will probably come up with several reasons why you should hang onto resentment, or give up, or shut up.
Do you have excuses that you are using a little too often,[link widoczny dla zalogowanych]? Do you notice that “I’m too tired” is a common response of yours,[link widoczny dla zalogowanych]? Do you hear the bit of resentment you are hanging on to in your “Why bother” response that you catch launching out of your mouth 3 times a day,[link widoczny dla zalogowanych]? I encourage you to dig deep to find the excuses that you use most often,[link widoczny dla zalogowanych].
Author's Bio:
Excuses excuse us from feeling uncomfortable. I encourage you to push against that a little. Are you willing to try on uncomfortable in order to try something different for a change? Are you willing to give up an excuse and see what really happens instead? Give it a shot,[link widoczny dla zalogowanych], see what happens. What do you have to loose except an excuse?
Moving your life forward so that you are getting more of the good stuff is the result of consistent effort to take action. What some of my clients find is that when they start taking action despite their internal voices saying, oh I’m too tired, or I don’t have anyone to go with, or I’ve got too much work,[link widoczny dla zalogowanych], is that things start to happen. Taking action allows possibilities and opportunities to reveal themselves.
Identifying your excuses is a way to discover how fear might be holding you back. Excuses keep us from taking a new action,[link widoczny dla zalogowanych], that way we don’t have any expectation to do anything different, and we get to avoid being uncomfortable. Think of the excuses that you were able to come up with. Do they keep you safe and comfy somehow? Would you be uncomfortable if you had to do something different? Would you have to say yes,[link widoczny dla zalogowanych], speak up, take action? We don’t like feeling uncomfortable. We don’t like trying something that we haven’t done before. It’s scary to stick up your hand,[link widoczny dla zalogowanych], or be willing to go first, or express gratitude. So we don’t. We listen and take action based on our excuse.
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.


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PostWysłany: Sob 12:58, 07 Wrz 2013    Temat postu:

coenzyme A for injection is a kind of commonly used energy auxiliary agent,[link widoczny dla zalogowanych], adjuvant therapy for acute and chronic hepatitis,[link widoczny dla zalogowanych], fatty liver, coronary artery disease, the clinical use of a wide range of essential drugs, clinical, and no alternative medicine. According to "economic medicine" estimation, coenzyme A for injection annual market capacity in more than 200000000 bottles.
Guo Ailin
is waiting for the re approved
currently, including BBCA pharmaceutical, Shanghai first biochemical medicine >
the new network in Zhejiang in March 1,[link widoczny dla zalogowanych], the low price caused by coenzyme A all emergency
industry told a reporter,[link widoczny dla zalogowanych], according to the packaging material previously, a freeze-drying box can be placed ampoule bottle 100000 bottles, vials can only put 50000 bottles now, and freeze dried for 24 hours, the energy consumption of electricity and gas doubled, the cost of labor and raw material costs also increases.
policy significantly reduced manufacturing enterprises can be taken by surprise. Zhang Jun said, 0.41 yuan / bottle retail price minus the hospital plus 15% slip, ex factory price of only 0.3 yuan, even the cost of packaging materials are not enough,[link widoczny dla zalogowanych], production means a loss.
in January 26th this year,[link widoczny dla zalogowanych], implementation of the national development and Reform Commission twenty-first drug price catalogs,[link widoczny dla zalogowanych], freeze dried powder injection of coenzyme A clinical bottle (100U) the maximum retail price from the original ten yuan suddenly dropped to 0.41 yuan. Plummeting prices for many production enterprises unable to withstand and many hospitals have shut down production, the phenomenon of out of stock.
"now production of this species of enterprises basically are discontinued,[link widoczny dla zalogowanych], no profit who go to production?" Shanghai Pharmaceutical Industry Association official said.
and BBCA pharmaceutical have encountered the same and similar to the coenzyme A as key products of the first Shanghai biochemical pharmaceutical. It began to freeze dry workshop reformation from 2005,[link widoczny dla zalogowanych], at the end of last year has just completed the workshop. Since the development and Reform Commission issued the price order,[link widoczny dla zalogowanych], its production arrangements have been lined up in March.
Several hospital pharmacy data
cost is higher than the price of
coenzyme A the original is the ampoule bottle, after 2002 requested vial, therefore new aluminum cap, plastic plug,[link widoczny dla zalogowanych], so that the production cost is multiplied.
"the national development and Reform Commission the price too low, production means a loss. There is no way to do." Anhui BBCA pharmaceutical Board Secretary Zhang Jun on the "First Financial Daily" said.
reporter investigation shows, at present, the manufacturers have already stopped supplying, because many hospital inventory is not much, so are anxious to get no coenzyme A.
on drug highest retail price adjustment,[link widoczny dla zalogowanych], is a liver disease therapy drug production enterprise in trouble.
"price difference so big, probably because the policy mistake packing. According to the original packaging materials prices cost pricing." Zhang Jun speculated that.
National Development and Reform Commission in January
The
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.


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PostWysłany: Sob 12:58, 07 Wrz 2013    Temat postu:

second, fundamental factors is the fundamental driving force for the stock market better, one of the biggest factor is the appreciation of the renminbi and the 2008 Olympic games. We think, the appreciation of the Renminbi remained "long road",[link widoczny dla zalogowanych], last Tuesday famous investment guru Rodgers said, the next 20 years, China's RMB appreciation of space is very wide, the highest rise 500% against the dollar. In the short term, the appreciation of the renminbi will indeed bring about some negative impact to economic growth, but from long-term consideration, the appreciation of the renminbi bring more development opportunities. With the appreciation of the yuan, not only will form a huge wealth effect, further enhance the status and influence of China in the world economy, and also can cause the international commodity and investment flows change,[link widoczny dla zalogowanych], produce a far-reaching impact on the pattern of resource allocation in china. Such as speeding up industrial upgrading, promote technological innovation, enhance national welfare have positive role. The concrete on the stock market, the A stock market performance can be found, the Shanghai Composite Index and the yuan against the dollar has explained the relationship between exchange rate. The appreciation of the renminbi will enhance the Renminbi denominated assets, such as real estate, have the assets owned mine resources of coal,[link widoczny dla zalogowanych], the financial industry and real estate resources owned commercial enterprises; debt ratio is relatively high, the enterprise foreign exchange such as aviation, trade and import raw materials or components in a higher proportion of industries such as paper, iron and steel, car, petrochemical >
as if in the imperceptibly, the market has been quietly rising a lot. For more than a year ago, when the market in 1000 historic lows struggling, when a large number of investors to thoroughly despairing, we dare not imagine the market can immediately reverse, even breaking a new high,[link widoczny dla zalogowanych], the 2245 highland firmly underfoot.
qualitative change from quantitative change,[link widoczny dla zalogowanych], then turning also began in small change. In the stock market,[link widoczny dla zalogowanych], the biggest turning point lies in the changes in investment psychology. In the four year of the bear market, the psychological problems are gradually deteriorated,[link widoczny dla zalogowanych], everything is "naturally" bad to think, it is often said that the amplification of the bad and the good reduction, or even wrong interpretation of good. We look back, in the 1500 point line 2003, valuations have very reasonable,[link widoczny dla zalogowanych], investment value has appeared, followed by stock index also emerged in a wave of more than 400 point rebound. But in such a psychological condition,[link widoczny dla zalogowanych], the rebound is only temporary, after the market to suppress acoustic central bank in Yixieqianli, below the thousand mark, starving people fill the land. In fact, this is a kind of overcorrect situation. In the stock market in such a psychological game markets overcorrect, as is often the case, even in mature markets. And now,[link widoczny dla zalogowanych], with psychological problems have been gradually restored, the heart good environment,[link widoczny dla zalogowanych], an unprecedented market broke out, stock prices also race each other,[link widoczny dla zalogowanych], very lively. Can say, the mental health is the direct impetus to rise in the stock market. In addition, the stock market in the phrase "the Chinese stock market is not the lack of funds," the fund sales, shareholder accounts line up, should be correct. So, money is not a problem.
the new network in Zhejiang on 16 April, Ye Huifei
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.


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