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the relevant committee,[link widoczny dla zalogowanych], office,[link widoczny dla zalogowanych], bureau,[link widoczny dla zalogowanych], each holding (Group) company,[link widoczny dla zalogowanych], enterprise (Group) Corporation, the District Bureau of human resources and social security the social insurance agency,[link widoczny dla zalogowanych], by:
the 2012 annual average wage of workers in the city announced as follows: the average wage of workers in the city of

in new network on 8 June,[link widoczny dla zalogowanych], according to the Beijing Bureau of Statistics website news,[link widoczny dla zalogowanych], 2012 annual average wage of workers in the city of Beijing is 62677 yuan, the average monthly wage for 5223 yuan, than going up year of growth 11.8%.

,[link widoczny dla zalogowanych], the Beijing municipal human resources and Social Security Bureau,
following the announcement:
all items on the average wage of workers in the city 2012 year calculation,[link widoczny dla zalogowanych], performed according to the standard for notice.

Beijing city human resources and Social Security Bureau, Beijing Municipal Bureau of Statistics announced on the 2012 annual average wage of workers in Beijing city to inform
in June 8,[link widoczny dla zalogowanych], 2013, the Beijing Municipal Bureau of Statistics
2012 for 62677 yuan,[link widoczny dla zalogowanych], the average monthly wage for 5223 yuan,[link widoczny dla zalogowanych], than going up year of growth 11.8%.
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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.

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The whole idea of retirement is fairly new (except for the very rich, of course,[link widoczny dla zalogowanych], who always lived a life of retirement). Before the Social Security Act of 1935, most people worked till they were no longer physically capable of doing so, then got by on savings, help from family members, or perhaps a pension, which, given the life expectancy at the time—about 60 years old on average—usually sufficed for any remaining years.
What kind of retirement do you really want? (By the way, not one of my wealthy clients ever “retires;” they all just change the shape of their engagement with life, although, granted, they have the wherewithal to do that.) More to the point: what kind of life today do you want?
Moral,[link widoczny dla zalogowanych]? Do whatever it takes to grab the money bonanza now so we can really live later!
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Social Security provided the guarantee of an insured income for the post-work years of life, and then came all the advances in healthcare that have extended our lifespan, and what do you have? A marketing opportunity for the producers of financial services—the newly minted phenomenon of “retirement planning.”
“To come back here and fish”—the ship owner gulps—“just like you.”
My great-grandparents didn’t think much about their retirement. Neither did yours,[link widoczny dla zalogowanych]. Chances are they didn’t have one,[link widoczny dla zalogowanych].
It’s a whole new fantasy: in retirement, we’ll live even better than we do now! We’ll be better-looking! We’ll fly to exotic destinations! We’ll have so much leisure and fitness that we’ll be making love with the vigor and excitement of 20-year-olds!
By Spencer Sherman
See all Articles by Spencer Sherman See Spencer Sherman 's Expert PageGet Updates on Financial FreedomGet Updates on Spencer Sherman Average: 0 Your rating: None Tweet
Moral: if you want to kick back and fish, think about doing it today—and consider how much of a fleet you really need to own first.
That’s what’s behind all those richly filmed, vibrantly scored, emotion-stirring,[link widoczny dla zalogowanych], heart-pounding commercials for retirement funds. You know the ones I mean: a fit, good-looking couple in their fifties is flying off to some spectacular lake in a part of Alaska reachable only by private bush plane—he fishes,[link widoczny dla zalogowanych], she photographs—as the husband announces that “when we retire,[link widoczny dla zalogowanych], we’ll take trips like this all the time.” Or an equally fit, equally good-looking couple in their sixties is on the tee of some spectacular golf course in a part of the Caribbean reachable only by private yacht—they both golf—as they exchange a glance that tells us that once this hole is played, they’ll be off to the condo for some passionate afternoon love-making.
I’m reminded of the old story about the wealthy ship owner who returns to the little fishing village where he was born to live out his golden years. One day on the beach, he sees a young man lazily fishing, and he gives him a lecture. “Why, when I was your age, I had ambition and enterprise. I worked hard, bought a boat, fished round the clock, bought another boat, then another. Today, I am the owner of a fleet of ships,[link widoczny dla zalogowanych], with enough money to do exactly what I want.”
In a marketing minute,[link widoczny dla zalogowanych], the retirement income once seen as a blessing for working families has become yet another arena of money madness. The guarantee that once blunted our anxiety about getting by in the last years of life has now become fertile territory for all kinds of new stress: how much money will I need to reach this golden lifestyle I’ve seen only in ads? how and where will I get that kind of money? Better work harder/sacrifice more/defer pleasure today/make the killer investment so I can make the grade.
&#8220,[link widoczny dla zalogowanych];And what is that?” the lazy young man asks.
But when a fantasy about tomorrow makes your life today seem worthless by comparison, and when you find yourself making one sacrifice after another to achieve that fantasy, it’s time to re-think the retirement game.
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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.

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Poland: Seeing that co-hosts together with Ukraine,[link widoczny dla zalogowanych], Poland would not really need to entitled to the European Next year. The question can be achieved right here this Belgium will not likely even gain almost any single game and end up forgetting regarding planning yet another circular, they're not going to even qualify in the audience stages Quite a few are generally even proclaiming that, Poland complements will never have engaging Dollar 2012 shows that lovers is often surprised. These web host locations can even take out shocks through zero in which. Look into Greece inside the Euro 2005 whom shocked the entire world by way of conquering People from france while in the finals,[link widoczny dla zalogowanych], view Columbia on the planet Cup throughout Two thousand and two where these people certified for any knockout development. Even so considering that 1960, only one coordinator nation inside Euro’s have failed to entitled to the knockout phases. As well they have a few critical excellent game enthusiasts such as Arsenal’s chance stopper Wojciech Szczesny. Consequently sure, Poland your co-hosts can absolutely certainly be a group to see
By Roger Smiths
See all Articles by Roger SmithsGet Updates on SportsGet Updates on Roger Smiths Average: 0 Your rating: None Tweet
Spain: My genuine opinion, these are a lot of absolute favorites in order to gain the Pound Next year Group A new immediately after watching their particular excellent actions within Dollar The year 2008. The extra edge Russian federation have got could be the top quality of person avid gamers for example Kerzakhov, Arshavin, Dzagoev. Arshavin has already been looking positive as a result returning to sort right after their mortgage loan change to Zenit. Even if polishing off the top of the qualifying Ruskies 2012 collection, The ussr fought having a dwelling reduction to be able to Slovakia and a bring so that you can Ireland. This may for some reason hinder their particular self-confidence but their manger states that they are thoroughly enthusiastic and prepared for any Euro’s. Also if players just like Arshavin could generate some very nice times in the Dwell Dollar Next year, enthusiasts that aren't sometimes bugging to watch this Russia online games,[link widoczny dla zalogowanych], they're going to at least check out this Russia’s Ruskies Next year Features.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Czech Republic:Concerning Czech Republic,[link widoczny dla zalogowanych], the things i imagine is because they may complete continue inside collection. Of course they do possess category participants including Petc Cech, Tomas Rosicky as well as some many i wouldn't reject in which,[link widoczny dla zalogowanych], during the last the latest satisfies Rosicky possesses enjoyed pertaining to Arsenal,[link widoczny dla zalogowanych], he's definitely return into sort however we occassionally should admit of which which age furthermore makes bank account especially if a farmer must have fun with countless suits with considerably stress in these. Certainly,[link widoczny dla zalogowanych], Czech Republic a scintillating season from the European 2007 question then, they have did not keep on which momentum. They might get several allures your live Euro Next year but it really seems to be difficult they should move through.
The initial organizations being utilized the audience Your features of Belgium,[link widoczny dla zalogowanych], The ussr, Portugal and also Czech Republic with what really needs to be the bulk smoothly suitable through the some groups as well as,[link widoczny dla zalogowanych], so among the list of difficult communities being known as that will qualify for the Live Euro 2012 ko steps. Nonetheless this particular group step does not have any big European giants, which means, one of the 4 teams is usually a go within the parkland so its completely open for any state to entitled to the future spherical. It's greatly unknown. Below is undoubtedly an research suitable for the four revered competitors inside the party Some sort of
A holiday in greece: As mentioned previously,[link widoczny dla zalogowanych], the particular champions involving Euro '04 nevertheless considering their own current performances, after getting crowned winners, people neglected to create after it but not utilize of which impetus. The chances regarding 66-1 already expresses this,[link widoczny dla zalogowanych], these are the minimum crew to be able to be considered, perhaps are available next within the class. Yet underdogs will almost always be positioned small. Greece are able to use this gain and as soon as once again astonish every person. Whether or not many people have forgotten about, Greece mysteriously been able to continue being unbeaten inside the Euro 2012 being qualified fits. Thus sure, they've already the cabability to shock everyone.
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An aberration known as a cyst is a fluid stuffed sac. Abnormal growths develop in a variety of places in your body. With regards to the kind of cysts; the actual liquid inside cysts can range from thin as well as watery to thick as well as paste-like.

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“When will I get pregnant?”
Incidentally, human civilization goes back much further than recorded history on this planet, as evidenced by numerous artifacts (not to mention human remains from over a million years ago) found over the past several hundred years that don’t belong to any known historical cultures. There is also the possibility of lifetimes on other planets and in other dimensions. In all, your experiences incarnating into physical form could feasibly have spanned millions of years thus far.
No matter who you were before or what you did or didn’t do, don’t fret. Everyone has been the bad guy, multiple times. What matters most, since you can't alter your existing karma without balancing it directly, is to conduct yourself the right way now, in this life, all the time.
By the way, our work has shown us that everyone has had lifetimes as other races, nationalities, with varied economic backgrounds, etc. Everyone has a lot more in common with each other on this planet than it may seem, and your current life mirrors your past lives more than you may realize.
It’s almost as if your higher-self is constantly noting every iota of your behavior, trailing behind you with video camera,[link widoczny dla zalogowanych], audio, and even thought impression tracking. That record stays with you permanently and you’ll be forced to balance it, but often not until future lifetimes.
Copyright © 2009 Scott Petullo,[link widoczny dla zalogowanych], Stephen Petullo
“How can I develop my (psychic abilities)?”
One way to start narrowing down your options for the most fitting career is to write a detailed list of your fantasy job including tasks, skills, hours, days, responsibilities, what your coworkers are like, what your boss is like, etc. Be creative, yet realistic, and focus on your strengths. Think about your favorite areas of interest and hobbies and go from there. What makes your heart sing? What are you happiest doing? What is your passion and what can you do that’s related to it that would serve yourself and others?
“What should I do for a career?”
Author's Bio:
Even if you don’t choose to believe in past lives,[link widoczny dla zalogowanych], you can still benefit from the insight if you perceive it as subconscious metaphors to help advance your understanding, healing, and love.
As far as who you’ve known in past lives, it’s likely you’ve known most of the people in your life today. If you are close to someone now, whether it be family,[link widoczny dla zalogowanych], friends, or lovers,[link widoczny dla zalogowanych], the connection was likely similar in past lives. For example, if you have a good relationship with your sister, she could have been a good friend in a past life. Or your neighbor now may have been your neighbor in Paris in the 1700s.
Sometimes it’s a necessary part of one’s path to go through the (sometimes very lengthy) process of considering all options and arriving at a conclusion, or stepping stone,[link widoczny dla zalogowanych], on one’s own.
The wisdom of the book “The Cure For All Diseases” by Dr. Hulda Clark involves cleansing and healing the body naturally,[link widoczny dla zalogowanych], without drugs or surgery, which can enhance fertility and increase the likelihood of becoming pregnant. It's a great source to help you heal various health problems.
Caution: Dr Clark’s methods (which have no side effects) are controversial because they are holistic-based and if your doctor isn’t familiar with non-traditional healing modalities, he’s likely to reject them.
“Who was I in my past life?”
You can perceive your past lives,[link widoczny dla zalogowanych], with practice and discipline, through meditation and dreams. Past life self-regression is also an option,[link widoczny dla zalogowanych], which can be done safely and privately with an effective audio.
By Scott Petullo and Stephen Petullo
See all Articles by Scott &amp,[link widoczny dla zalogowanych]; Stephen PetulloSee Scott & Stephen Petullo's Expert PageGet Updates on Psychic Readings and PsychicsGet Updates on Scott & Stephen Petullo Average: 4 Your rating: None Average: 4 (2 votes) Tweet
Keep asking yourself, “Where and what is my next place in the world?” until you receive clues or guidance. Meditation will also help you a lot with your new career path every step of the way.
We’ve heard this question from many women,[link widoczny dla zalogowanych], usually after they’ve been trying to get pregnant for a while. Some mention how they’ve spent a fortune on medical assistance.
The most effective ways to develop your psychic abilities involve practice and meditation. Regular meditation will increase your psychic ability, as will asking for clear, obvious insight in your dreams (and to remember it when you wake up) before you go to sleep. Writing down your questions before sleep and then what you remember of your dreams as soon as you wake up each morning will also help.
Note: Not all “unfortunate” current life situations are the result of negative karma from prior lives. Your soul chose the major themes and situations in your life in order for you to learn and understand,[link widoczny dla zalogowanych], thus spiritually progress. Life's rough patches, the trials and tests you regularly endure, offer perfect opportunities to “get it right” and advance.
Which past life? Most people alive today, in our findings, have had many past lives (we’ve perceived 100s of our own). It would help to narrow down which past life you want to know about, such as one in relation to how you knew a certain person or why you have a specific interest or conflict.
Our delineation and predictive work allow us to perceive when someone is more likely to have or adopt children. But it’s important to realize that the right souls come to mothers and, or fathers whether the baby is conceived by them or adopted. In other words, spiritually speaking, how the child arrives is less important and people will be parents or caretakers to the kids with whom they are meant to interact no matter what path they take.
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.

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By Daryl Watters
See all Articles by Joe MoldGet Updates on Career DevelopmentGet Updates on Joe Mold Average: 0 Your rating: None Tweet
Because of molds ability to cause health problems and diminish property value mold inspections should be done when water damage occurs, when humidity is a problem indoors,[link widoczny dla zalogowanych], or when musty odors or health problems related to time spent indoors are suspected.
Make a visit to the mold inspector’s website and check out the tools and methods which are used by the inspector to test mold and indoor air quality problems. Mold testing is almost as important as the inspection,[link widoczny dla zalogowanych]. A well experienced mold inspector will be using the latest tools to detect mold and moisture.
Search online to see if the perspective mold inspector is known as an expert in the field. Some inspectors have written professional articles that have been published online; some have even written books on mold,[link widoczny dla zalogowanych]. Such inspectors are likely to have more knowledge and take the field more seriously than someone who only has a small add in the local phone book.
Tips to finding an expert mold inspector:
Additions IAQ services offered:
Please do not let a mold inspector talk you into testing services that are not required. Often a problem can be diagnoses by an inspection without extensive and expensive testing, however the more qualified mold testing consultants will keep an eye out for other issues besides mold. Such persons should be able to conduct IAQ testing, chemical testing, allergen, and mold testing if such services appear to be needed and are paid for and requested. An expert mold inspector should use IAQ testing to find the indoor air quality issue even if it is not mold related because poor indoor air quality will cause health issues similar to those caused by mold. Please be advised that this may require a second visit and a second fee. In the majority of cases this is not required but your consultant should be able to provide such if required and paid for.
A properly certified professional in mold inspections should have more knowledge in regard to mold problems. Look for one of the three below certifications:
These are 2011 prices.
All these tips may guide you in choosing an experienced mold inspector for your homes or building mold inspection.
Also look for references on the mold inspector’s website, or even better look for a link on the inspector’s website to the firm’s better business bureau rating.
The difficult task is finding an expert mold inspector who will be able to properly find the mold,[link widoczny dla zalogowanych], diagnose it’s cause, and provide recommendations regarding removing the mold from the home.
The first and foremost thing to consider while searching for a mold inspector is proper licensing,[link widoczny dla zalogowanych], unfortunately few states offer licenses for mold inspectors. In 2011 Texas, New Jersey, and Florida were some of the only states requiring mold inspection licenses.
Certification:
Ask about experience; look for as much experience as possible. Many people will mislead you and give the combined experience of all the inspectors in the office; this is only fine if all the inspectors in the office will be doing your inspection. Many will give unrelated experience,[link widoczny dla zalogowanych], this is very common. You can check on a state website such as sunbiz.org to see how long a company has been incorporated.
Check whether the fee structure is consistent with that is being charged in the industry. In Palm Beach county mold inspectors often charge between $400.00 and $1,000.00 for most residential inspections requiring 3 to 8 samples. Commercial building mold testing fees vary greatly depending on the size of the property. The fees may sound high but believe me that we inspectors are no getting rich and the fee you pay is worth it because your health is your real wealth.
Experience:
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Legal expert witness experience
Find out if the inspector has conducted inspection for attorneys on mold related legal cases.
Better Business Bureau Review:
License:
- A Certified Industrial Hygienist.
- A Certified Indoor Environmentalist,[link widoczny dla zalogowanych].
- A Certified Indoor Environmental Consultant,[link widoczny dla zalogowanych].
Mold testing tools:
Mold is one of the primary causes of health problems related to poor indoor air quality,[link widoczny dla zalogowanych], but people are typically unaware that it is mold that is making them ill. Infants and the elderly are more prone to mold infection, and many people of all ages can be affected by molds ability to trigger allergic and asthmatic reactions.
Another important consideration is certification of the inspector. Many certifications exist,[link widoczny dla zalogowanych], how do you know what to look for? If the mold inspector has one of the three below certifications then the mold inspector may be capable of locating and diagnosing mysterious moisture leaks, complex humidity issues, and hidden mold,[link widoczny dla zalogowanych], or mold odor problems.
Publications review:
Fees:
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The International Energy Agency says that by 2017 the United States is likely to overtake Saudi Arabia as the world's biggest oil producer.
The Paris-based energy agency said Monday in its annual forecast that the U.S. is drilling more crude oil through increased use of hydraulic fracturing of underground shale formations. The IEA said it expects the increased production could eventually make the world's largest economy nearly energy self-sufficient,[link widoczny dla zalogowanych], a goal long sought by U.S. leaders but one they have never come close to achieving.
The organization,[link widoczny dla zalogowanych], which is made up of 28 nations,[link widoczny dla zalogowanych], said the U.S. now imports enough oil to meet 20 percent of its energy needs. But the agency projected that North America would become a net oil exporter by about 2030 and the U.S. almost self-sufficient five years later.
The forecast is a marked change for the IEA,[link widoczny dla zalogowanych], which previously had predicted the Saudis would remain the world's top producer until 2035.
The U.S. says it is on pace this year to produce its most oil since 1991,[link widoczny dla zalogowanych], which is making the country less dependent on oil imports from the politically volatile Middle East. Saudi Arabia now produces 9.8 million barrels of oil a day,[link widoczny dla zalogowanych], compared to 6.7 million barrels in the U.S.
The IEA predicted the U.S. would pump 11.1-million barrels a day in 2020,[link widoczny dla zalogowanych], about a half million more than Saudi Arabia. The agency said it expects the Saudis to again become the top producer by 2030.
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With hydraulic fracturing, a process commonly known as "fracking,[link widoczny dla zalogowanych]," shale oil and natural gas are extracted after water,[link widoczny dla zalogowanych], sand and chemicals are pumped into the ground at high pressure to crack open rocks.
Fracking is banned in and around the city Pittsburgh,[link widoczny dla zalogowanych], Pennsylvania, and is under moratorium in the nearby states of New York and Maryland, pending further health- and environmental-risk assessment.
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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.

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What's happening here is that a person's mind always works to reinforce decisions that it has just made,[link widoczny dla zalogowanych]. Power Negotiators know how this works and use it to get the other side to agree to something that he or she wouldn't have agreed to earlier in the negotiation.
If You Don't Feel You're Getting Enough Out of a Negotiation,
Nibble for More at the End
Number two; she wanted $1,200 in spending money. And number three; she wanted a new set of luggage.
Car salespeople understand this, don't they? They know that when they get you on the lot, a kind of psychological resistance has built up to the purchase. They know to first get you to the point where you're thinking, "Yes, I'm going to buy a car. Yes,[link widoczny dla zalogowanych], I'm going to buy it here." Even if it means closing you on any make and model of car, even a stripped down model that carries little profit for them. Then they can get you into the closing room and start adding all the other little extras that really build the profit into the car.
Always go back at the end to make a second effort on something that you couldn't get them to agree to earlier.
Why is Nibbling such an effective technique? To find out why this works so well, a couple of psychologists did a study at a racetrack in Canada. They studied the attitude of people immediately before they placed the bet and again immediately after they placed the bet. They found out that before the people placed the bet, they were uptight,[link widoczny dla zalogowanych], unsure, and anxious about what they were about to do. Compare this to almost anyone with whom you negotiate: They may not know you, they may not know your company, and they certainly don't know what's going to come out of this relationship. Chances are they're uptight, unsure, and anxious.
Are there some elements that you are better off to bring up as a Nibble, after you have reached initial agreement?
Do you have a plan to make a second effort on anything to which you can't get them to agree the first time around?
Are you prepared for the possibility of them Nibbling on you at the last moment?
So, Power Negotiators always take into account the possibility of being able to Nibble. Timing is very critical-catching the other parties when the tension is off and they're feeling good because they think the negotiations are all over.
On the other hand, looking out for the other side Nibbling on you at the last moment, when you're feeling good. At that point, you're the most vulnerable and liable to make a concession that half an hour later you'll be thinking-why on Earth did I do that? I didn't have to do that. We'd agreed on everything already.
Key points to remember:
By Roger Dawson
See all Articles by Roger DawsonSee Roger Dawson's Expert PageGet Updates on Negotiating SkillsGet Updates on Roger Dawson Average: 3.2 Your rating: None Average: 3,[link widoczny dla zalogowanych].2 (5 votes) Tweet
So one rule for Power Negotiators is that you don't necessarily ask for everything up front. You wait for a moment of agreement in the negotiations, then go back, and Nibble for a little extra.
You might think of the Power Negotiating process as pushing a ball uphill, a large rubber ball that's much bigger than you. You're straining to force it up to the top of the hill. The top of the hill is the moment of first agreement in the negotiations. Once you reach that point, then the ball moves easily down the other side of the hill. This is because people feel good after they have made the initial agreement. They feel a sense of relief that the tension and stress is over. Their minds are working to reinforce the decision that they've just made, and they're more receptive to any additional suggestions you may have.
At the race track,[link widoczny dla zalogowanych], the researchers found out that once people had made the decision to go ahead and place the bet that suddenly they felt very good about what they had just done and even had a tendency to want to double the bet before the race started. In essence, their minds did a flip-flop once they had made the decision. Before they decided, they were fighting it; once they'd made the decision, they supported it.
She was smart enough not to ask for everything up front. She was a good enough negotiator to first close me on the trip, then come back a few weeks later and show me in writing that the recommended spending money was $1,200,[link widoczny dla zalogowanych], and got me to commit to that. Then right at the last minute she came to me and she said, "Dad, you wouldn't want me going to Europe with that ratty old set of luggage would you? All the kids will be there with new luggage." And she got that too. Had she asked for everything up front, I would have negotiated out the luggage and negotiated down the spending money.
If you're a gambler, you've had that sensation, haven't you? Watch them at the roulette tables in Atlantic City or Vegas. The gamblers place their bets. The croupier spins the ball. At the very last moment,[link widoczny dla zalogowanych], people are pushing out additional bets. The mind always works to reinforce decisions that it has made earlier.
There's a point in the negotiation when you are very vulnerable, and that point is when you think the negotiations are all over.
I bet you've been the victim of a Nibble at one time or another. You've been selling a car or a truck to someone. You're finally feeling good because you've found the buyer. The pressure and the tension of the negotiations have drained away. He's sitting in your office writing out the check. But just as he's about to sign his name he looks up and says, "That does include a full tank of gas, doesn't it?"
You're at your most vulnerable point in the negotiations, for these two reasons:
So, the principle of Nibbling tells you that you can accomplish some things more easily with a Nibble later in the negotiations.
Children are brilliant Nibblers, aren't they? If you have teenage children living at home, you know that they don't have to take any courses on negotiating. But you have to-just to stand a chance of surviving the whole process of bringing them up-because they're naturally brilliant negotiators. Not because they learn it in school but because when they're little everything they get, they get with negotiating skills. When my daughter,[link widoczny dla zalogowanych], Julia, graduated from high school, she wanted to get a great high school graduation gift from me. She had three things on her hidden agenda. Number one, she wanted a five-week trip to Europe.
Author's Bio:
Power Negotiators know that by using the Nibbling Gambit, you can get a little bit more even after you have agreed on everything. You can also get the other person to do things that she had refused to do earlier.
So, consider these points when you go into negotiations:
You've just made a sale, and you're feeling good. When you feel good, you tend to give things away that you otherwise wouldn't.
You're thinking, "Oh, no. I thought we had resolved everything. I don't want to take a chance on going back to the beginning and re-negotiating the whole thing. If I do that, I might lose the entire sale. Perhaps I'm better off just giving in on this little point."
So,[link widoczny dla zalogowanych], you're at your most vulnerable just after the other person has made the decision to go ahead. Look out for people Nibbling on you. Making a huge sale has excited you so much that you can't wait to call your sales manager and tell her what you've done. The buyer tells you that he needs to call purchasing and get a purchase order number for you. While he's on the telephone, he puts his hand over the mouthpiece and says,[link widoczny dla zalogowanych], "By the way, you can give us 60 days on this,[link widoczny dla zalogowanych], can't you? All of your competitors will." Look out for people Nibbling on you. Because you've just made a big sale, and you're afraid to reopen the negotiations for fear of losing it,[link widoczny dla zalogowanych], you'll have to fight to avoid the tendency to make the concession.
Countering the Nibble when the other person does it to you.
The Counter Gambit to the Nibble is to gently make the other person feel-cheap. You have to be very careful about the way you do this because obviously you're at a sensitive point in the negotiation. You smile sweetly and say: "Oh, come on, you negotiated a fantastic price with me. Don't make us wait for our money, too. Fair enough?" So, that's the Counter Gambit to the Nibble when it's used against you. Be sure that you do it with a big grin on your face, so that they don't take it too seriously.
With a well-timed Nibble, you can get things at the end of a negotiation that you couldn't have gotten the other side to agree to earlier.
It works because the other person's mind reverses itself after it has made a decision. He may have been fighting the thought of buying from you at the start of the negotiation. After he has made a decision to buy from you, however, you can Nibble for a bigger order, upgraded product, or additional services.
Being willing to make that additional effort is what separates great salespeople from merely good salespeople.
Stop the other person from Nibbling on you by showing her in writing the cost of any additional features, services, or extended terms, and by not revealing that you have the authority to make any concessions.
When the other person Nibbles on you, respond by making him feel cheap, in a good-natured way.
Avoid post-negotiation Nibbling by addressing and tying up all the details and using Gambits that cause them to feel that they won.
Look out for people Nibbling on you
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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Multi-disciplinary optimization or multi-disciplinary design optimization is a growing area of the engineering field that uses optimization methods to solve design problems. These methods incorporate a number of disciplines simultaneously vs. sequential. This allows engineers to maximize interactions between disciplines,[link widoczny dla zalogowanych].
Multi-disciplinary design techniques have been used in a number of fields, including architecture, automotive design,[link widoczny dla zalogowanych], computer design, electronics and more. It has been used extensively in dealing with aerospace engineering, specifically aircraft and spacecraft design.
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By Christopher Brown
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Optimus software offers a very rich workflow execution mechanism from a step-by-step review to the deployment on a large computation cluster. The workflow engine determines all the dependencies and automatically executes the resulting workflow taking into account engineering model dependencies. A workflow results in a set of tasks to be executed in batch. These are just some of the many examples of benefits that a multi-objective optimization software,[link widoczny dla zalogowanych], such as Optimus software,[link widoczny dla zalogowanych], brings to the table.
In today’s fast moving development environment, engineering and IT departments are constantly searching for any ability to streamline the product development process. Multi-disciplinary optimization is the key to effective and efficient operations and development. It allows teams across multi-sectors, and focusing on multiple objectives to work together in a streamline manner to complete projects.
The increasingly widespread use of globally distributed teams, all trying to collaborate on the same project,[link widoczny dla zalogowanych], adds another reason to the list making the case for the use of multi-disciplinary optimization software. This is necessary to allow all the working pieces to effectively collaborate and build virtually and successfully. It also allows teams to create automated multi-disciplinary simulation chains whose workflows generally link up a series of both commercial and in-house developed simulation applications.
Utilizing a multi-disciplinary design optimization software,[link widoczny dla zalogowanych], such as Optimus software is no longer an option,[link widoczny dla zalogowanych], but a requirement to stay competitive in the development field. Optimus software is a Process Integration and Design Optimization software,[link widoczny dla zalogowanych], which bundles a collection of design exploration and numerical optimization methods.
No matter what your project,[link widoczny dla zalogowanych], the objectives,[link widoczny dla zalogowanych], variance of team discipline and/or location,[link widoczny dla zalogowanych], having a good multi disciplinary design optimization software,[link widoczny dla zalogowanych], like Optimus software, will launch your team ahead of the crowd in their development goals. Noesis Solutions, creator of Optimus, hosts an annual global summit for engineers to learn about the software and collaborate on multidisciplinary optimization challenges and projects. More information on Optimus software and Noesis Solutions summit can be found on their website.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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Men ejaculate sperm when he reaches his highest level of sexual peak or simply orgasm. But, most of us differ as far as the volume of sperm content is concerned. There are several reasons for this like for instance, due to increased fertility, prolonged orgasm and improved sexual experience. Also, healthy sperm count is a vital factor of increasing male fertility.
Other essentialities include L-Arginine, L-Carnitine as well as hosts of vitamins. Lower concentrations are associated with lower sperm volume and quality. Anti oxidants such as vitamin C and Vitamin E also increase sperm productions. The later specifically helps to increase fertility in both the sexes. Moreover,[link widoczny dla zalogowanych], the most important and fundamental thing you derive out of it is improve the chances of fertility. That is to say, it helps you build up the chances of producing an offspring, the natural means of generating younger generations.
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A healthy count of sperm contains high concentrations of Zinc. The element is essential for healthy semen,[link widoczny dla zalogowanych]. Research in the field has yielded that the outer layer and tail of sperm are made of Zinc and various studies has proved a fall or short concentration or insufficient intake of Zinc results in low sperm count.
By lindajohn
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Scientific studies have shown that a healthy sperm count should total about 20 million sperm per milliliter although the normal semen volume per ejaculation is 2ml,[link widoczny dla zalogowanych]. There are other key parameters such as morphology and sperm motility that are just as important as sperm count in order to fertilize an egg.
From,[link widoczny dla zalogowanych], female point of the view,[link widoczny dla zalogowanych], prolonged and higher sperm productivity is important.
Women,[link widoczny dla zalogowanych], needs prolonged pumping or intercourse in order for them to enjoy and fulfill sexual appetite. It works both ways! Both you and your the partner are satisfied.
Nutritional supplements extracted from herbs are necessary to increase sperm volume and quality. Enhancement pills contain mixture of herbs,[link widoczny dla zalogowanych], vitamins and minerals stated above. Also it effectively improves libido and sexual stamina, improve erection quality and ejaculation control, and intensify orgasm.
Orgasm also can be prolonged and stronger by increasing sperm volume. The theory behind ejaculation is that when male orgasm occur various group of muscles contract simultaneously. That solely helps you deliver the load of semen. Now, larger the volume of semen more the contractions are needed.
Many products offer to help you increase the quantity of sperm but hardly one address to the entire reproductive system,[link widoczny dla zalogowanych]. That in the long run is bound to give you greater satisfaction,[link widoczny dla zalogowanych]. Increasing the sperm volume has several benefits. One thing is it improves your level of excitement and pleasure ness but also greater sexual performances,[link widoczny dla zalogowanych].
Another important element for production of sperms is selenium. Low level of selenium in blood is accompanied by lower sperm volume. Essential fatty acids are very important since they are used to produce prostaglandins in the seminal fluid. Prostaglandins assist in suppressing the immune response against semen by the female. Men with inadequate levels of prostaglandins also have poor sperm quality, poor motility or low count.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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By Marti Angel
See all Articles by Marti AngelSee Marti Angel&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on YogaGet Updates on Marti Angel Average: 2 Your rating: None Average: 2 (1 vote) Tweet
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Seek the space within your soul that allows you to experience the essence of the life force that commands your body. When you do this you will have found within you &#8220,[link widoczny dla zalogowanych]; The True meaning of Yoga”.
What is the true meaning of Yoga? Well that depends on where you look. When you search the web you get this definition: The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind,[link widoczny dla zalogowanych], body and spirit.
When you search for the meaning in the Yoga books or as they say
In Yogi language you may get,[link widoczny dla zalogowanych], "yoga" can be more accurately described by the Sanskrit word asana, which refers to the practice of physical postures or poses. When you look for the fitness definition of what yoga is you get,[link widoczny dla zalogowanych], Yoga is a series of movements that help the alignment,[link widoczny dla zalogowanych], flexibility and balance of the body.
As a yoga professor and avid practitioner, I find that I am an eclectic sort. I tend to believe that Yoga is a journey into the mind,[link widoczny dla zalogowanych], body and spirit that reflects outward as it creates the aura of the person whereby the soul has an outlet of expression into our physical realm.
Yoga provides us a chance to heal our souls and allow emotions to flow. When we practice yoga mindfully we find ourselves in a journey where if done with full intention and focus you begin to express the emotions that have been suppressed within our body. The emotions surface, find an outlet and begin to flow as we move through the poses.
Sadly in our western world we have taken Yoga and done what we “westerners” are so great at doing. We have commercialized it and turned it into competition. We compete with ourselves for that perfect pose. We have taken out the element of creativity and replaced it with the element of competition. You see this so clearly in the Yoga classes at your favorite gym, where yoga is all about the perfect twist, the higher leg and the longer hold. This is absolutely NOT what Yoga was meant to be.
The true meaning of Yoga comes from within you. Yoga may have found its way into your life because of illness,[link widoczny dla zalogowanych], dis-ease of the body or the need for an emotional expression of your soul. Whatever the reason for your Yoga practice, the journey has just begun. As with any other journey you take you need to listen to your body and do what it tells you to do within each pose. Find the place within your practice and take the time to bring
your mind and spirit into your body. Find and feel the space within you that is meant to house your soul. Do this with complete and utter awareness of the body then the mind and spirit will follow.
This is the epitome of “being Yoga”. When there is a union of
the body,[link widoczny dla zalogowanych], mind and spirit,[link widoczny dla zalogowanych], your Yoga has found its true meaning within you. Yoga is very much about “You” the practitioner. What it looks like when expressed by your physical body may not be what you will find on the cover of “Yoga Journal” but it is by all intents and purposes an expression of your own form “ the true meaning of Yoga”. It is to be practiced not performed, simply by the mere fact that Yoga is a journey from within you can see how it uses the physical body for expression of itself.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.

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Mysteriously, portions of dishes or snacks keep growing as we are encouraged to consume more. It is wise to unlearn what your parents told your when you were a fussy-eating toddler – there is no reason to gobble it all up. Setting aside a third or a quarter of your serving can spare your digestive system quite a job. It is not a sin to ask for a doggie bag.
You can outsmart your craving in a lot of ways,[link widoczny dla zalogowanych], too. As scientists have attested, a bout of desire usually lasts no more than about 10 minutes,[link widoczny dla zalogowanych], so if you can hold it back this long, you might be able to get a fresh perspective, when you can be more objective about what you really need. Another clever trick is eating smaller portions, but more often. It does not only limit your appetite, but also boosts your energy levels and improves mood when it most needs it. Your digestive system is kept working, so it burns calories. Finally, you can bank on smart substitutions to let you reduce the load on your stomach. Why not have low carb pita bread instead of traditional white baking products? Why not swap candy for frozen grapes? These small things can make a big difference over time. The same happens in other areas of life, people switching a computer mouse for a mini mouse,[link widoczny dla zalogowanych], a desktop for a laptop and so on.
Gaining extra kilos over winter, especially Christmas, cannot be easier,[link widoczny dla zalogowanych], as we loosen our belts to celebrate and enjoy this unique time of the year. Treats and delicacies overflow on the table,[link widoczny dla zalogowanych], more alluring than ever thanks to an inviting family environment. If you add to this equation the fact that December is not the best month for workout or even spending time outdoors more passively, you have got a foolproof recipe for weight gain. As soon as Christmas is over and you are faced with a mandatory comeback to work or school,[link widoczny dla zalogowanych], as well as a requirement to look good on New Year's Eve,[link widoczny dla zalogowanych], and you are under pressure to sweat off at least a portion of this excess luggage. Here is a long list of ideas that can help you through that job.
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You should make friends with mineral water,[link widoczny dla zalogowanych], as it is not just the perfect choice to keep hydrated, something we often underrate,[link widoczny dla zalogowanych], despite the fact that dieticians encourage to drink as many as eight glasses per day. Importantly,[link widoczny dla zalogowanych], it can also make you fell full on its own, contributing to slashing solid food intake. As a simple trick to eat less, drink some water before and during a meal so that your stomach fills up with a smaller amount of calories.
If you change your habits overnight you might feel totally deprived of something important, which can seriously bear on your ability to sustain your new lifestyle. That is why you should allow yourself a splurge every now and then for some mental reward, but with such a rare regularity that it does not put your larger weight-losing effort at risk.
By Ted Pass
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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Chinese PC maker Lenovo is catching up quickly with market leader Hewlett Packard in terms of global market share,[link widoczny dla zalogowanych].
According to market research firm Gartner on Thursday,[link widoczny dla zalogowanych], Lenovo sold 12.8 million PCs in the second quarter of this year to account for 14.7 percent of the global market,[link widoczny dla zalogowanych], a 14.9 percent rise from the same period last year.
Top-ranked HP sold 13 million PCs in the second quarter,[link widoczny dla zalogowanych], down 12.1 percent on-year. In terms of global market share,[link widoczny dla zalogowanych], HP had 14.9 percent,[link widoczny dla zalogowanych], just 0.2 percentage point ahead of Lenovo.
Lenovo overtook Dell to become No. 2 in the third quarter of last year,[link widoczny dla zalogowanych], and is now aiming to grab the top spot in the second half of this year.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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9. Nuts contribute high quality nutrients
A study conducted by Predimed states that people who include nuts in a Mediterranean diet gain less weight than people who don’t incorporate them in their diet and have less cardiovascular problems. Just the opposite of what most people think.
4. Eat fish almost daily
Fish is rich is proteins,[link widoczny dla zalogowanych], vitamins and minerals such as iron, phosphorous, iodine, all needed for the good functioning of our body. Fish also contains Omega-3 fats,[link widoczny dla zalogowanych], the right kind of fat for the heart and the brain. Introduce at least twice a week fatty fish such as salmon, tuna, sardines, or mackerel. Prepare fish grilled or baked, never fried.
2. It is possible to eat healthy and balance snacks
If you opt for snacks that come in bags, be very careful with the quality and the portions. If you feel you are getting hooked on them, opt for a handful of nuts, a boiled potato with aromatic herbs, vegetable sticks with yogurt ….
Although many people all over the world are proclaiming the health benefits of following an Authentic Mediterranean Plan to prevent heart attacks, there is still some confusion about what this diet consists of. And that is in part because at times, different dietary plans are presented to us disguised as an Authentic Mediterranean Diet when the reality is that they have very little to do with it.
Final thought
The Mediterranean Diet has been proven by scientific research to have heart health benefits. This diet is a synergy of health principles and although each component of this diet contributes with an array of benefits on its own, it’s the combination of all of them that makes this diet so powerful. If you follow the 10 points laid out for you in this article,[link widoczny dla zalogowanych], you can be confident you are following a Traditional Mediterranean Diet.
1. Don’t miss breakfast and have a snack in the afternoon
Research conducted worldwide has shown that skipping meals, both in the morning and the afternoon,[link widoczny dla zalogowanych], results in our organism becoming slower,[link widoczny dla zalogowanych], trying to compensate for the food it did not receive.
6. The Jewel of the Mediterranean: Olive oil
Avoid saturated fat and trans fats. Use olive oil as your main source of fat, both to cook and as dressing for your salads. Olive oil does not stick to your arteries and have many antioxidants, including vitamin E, necessary for the health of our cells. Use extra virgin olive oil, never the refined varieties. Try not to eat more than 3 spoons a day since after all,[link widoczny dla zalogowanych], olive oil is a fat and as all fats, it contributes with 9 calories per gram.
By Emilia Klapp, R.D., B.S.
See all Articles by Emilia KlappSee Emilia Klapp's Expert PageGet Updates on Heart DiseaseGet Updates on Emilia Klapp Average: 4 Your rating: None Average: 4 (2 votes) Tweet
But before reading this article I would like you to answer the following question: How many times a week do you eat meat and how often do you eat vegetables? If the scale leans towards the meat, you are not following a Authentic Mediterranean Diet but a diet with an excess of proteins that may not be too healthy.
5. Dry beans three or four times a week
The idea that legumes can make us gain weight has circulated around for years. That is not true. Of course, if you prepare legumes with fatty meats such as sausages, its calories will go up. However, just to give you an idea, a spoon of cooked lentils, about 20 grams,[link widoczny dla zalogowanych], has only 39 calories.
8. Aromatic herbs for flavor
Use the good culinary herbs from the Mediterranean basin: rosemary, basil, bay leaves,[link widoczny dla zalogowanych], thyme, saffron, oregano, or coriander in your meals. They can replace salt for flavor while they contribute with many vitamins and minerals essential for good health.
10,[link widoczny dla zalogowanych]. Cereals and potatoes
Cereals such as wheat,[link widoczny dla zalogowanych], rye, oats, rice and potatoes are important pillars of the Mediterranean Diet and we need to eat them every day. Try to include them as side dishes with other foods that are higher in calories. Buy whole grains because their fiber not only cleans your intestines but the portion of soluble fiber helps lower your cholesterol.
The following 10 points have the purpose of helping you prevent any further confusion while bringing to you the bases of one of the healthiest diets, the Authentic Mediterranean Diet.
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7. Include something raw in every meal
Observe the recommendation of eating fruit and vegetables every day. We know that including a minimum of 5 pieces a day is the way to ingest the antioxidants that allow our body to stay young, with less heart problems and with exceptional defenses against disease.
3. Don’t eat too much meat
Studies conducted by many worldwide associations have shown that the consumption of meat in Western societies surpasses that of any other food. The result is that in many cases we ingest an excess of proteins that may not be too healthy,[link widoczny dla zalogowanych].
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.

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Korea and the U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych]. have opened another round of negotiations on Washington's request for changes to the bilateral free-trade agreement made in April,[link widoczny dla zalogowanych].
For this,[link widoczny dla zalogowanych], Korean Trade Minister Kim Hyun-chong is in Washington through Wednesday for talks with U.S. Trade Representative Susan Schwab on the proposed changes which reflect Washington's new trade policy guidelines.
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Jamie Foxx was named best actor for his starring role in Ray, playing legendary blues singer Ray Charles. In an emotional acceptance speech, he thanked his family and the late singer.

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Khus (Vetiveriazizanioides) is a grass that grows up to six feet high. Vetivers deeply penetrating roots and thousands of tiny fibrous rootlets reach out to drink in the aromatic molecules from the surrounding soil, which in turn become the multi-layered perfume notes of its dark amber oil. Sweet and heavy,[link widoczny dla zalogowanych], with rich undertones reminiscent of precious woods and marshlands, the oil has widely varied olfactory characteristics depending on the type of earth it grows in. Because of the diversity of compounds present in different soils, vetiver oil is one of the most biochemically complex of all essential oils. Silently enjoying a secret banquet, only the plants know that the soil is a feast of flavors.
By David Crow
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Vetiver is beloved to perfumers, esteemed by traditional physicians, and appreciated by people who need its healing virtues. It is also a great friend to farmers, who use it as mulch for improving the fertility of the soil; animals, too,[link widoczny dla zalogowanych], are pleased with finding the sweet grass in their meal. It gives livelihood to nomadic tribal people, and it is a treasure to alchemists who distill its rich essence. Vetiver is only a simple grass,[link widoczny dla zalogowanych], yet its multitude of benefits and its earthy aroma reminds us that we need not look far to find the life-giving powers and presence of the Creator.
Every plant absorbs the prana (life force) and ojas (nutritive essence) of the soil into its body, transforming them into foods, medicines, and oils for the benefit of other beings. Yet none capture the subtle complexities of the earths mysterious fragrances as completely as vetiver grass, known in India as khus.
Through purification and regeneration,[link widoczny dla zalogowanych], plants cure diseases of the earths ecological terrain in the same way that they cure diseases of the bodys inner terrain. Vetiver grass is one of the worlds most important botanical solutions for a wide range of environmental problems. Its deep roots hold the topsoil and prevent its erosion by wind and water. These roots also capture the rain and percolate it into the soil,[link widoczny dla zalogowanych], preventing runoff, recharging depleted groundwater, and bringing springs back to life. Like many other plants, vetiver has amazing metabolic powers that allow it to thrive in polluted environments and digest the endless stream of man-made poisons that we dump everywhere. Because the grass has a special appetite for pesticides and agricultural toxins, it is now used in over a hundred countries for phytoremediation purposes, helping to cleanse the environment in the same way that medicinal plants detoxify the organs of the body.
All creatures are born of the earth, and nourished by her rich flavors. I am the fragrance of the soil, Lord Krishna proclaims in the Bhagavat Gita,[link widoczny dla zalogowanych], reminding us of Gods life-giving presence within the most humble of the elements.
Khus oil has been used in the perfume trade for centuries. One of the most unusual, rare, and unique of the vetiver oils is ruh khus. The ruh (an Arabic word meaning essence) of khus is distilled from the wild roots that grow in the blazing expanses of Rajasthans deserts. After the roots are carefully dried, they are slowly reconstituted while immersed in water during hydro-distillation. Another beloved vetiver preparation is khus attar, which is created by repeatedly distilling the fragrant steam of vetiver roots into sandalwood oil. The preparation of these aromatic treasures is a vanishing art and science.
Ayurvedic medicine describes vetiver oil as cooling to pitta (anti-inflammatory),[link widoczny dla zalogowanych], yet pacifying to vata (calming and comforting to the mind). A traditional method of using the root is to apply it as a paste, which reduces fevers and cools the body. Used in massage oils, its relaxing effects spread through the skin and muscles into the deeper levels of the nervous system, helping to counteract nervousness,[link widoczny dla zalogowanych], stress,[link widoczny dla zalogowanych], and exhaustion. The relaxing fragrance of the roots stabilizes concentration and works as a rejuvenating tonic. Vetiver is considered to have mild estrogen-like effects that are balancing for a womans hormones; it is used in lotions for enhancing fullness of the breasts. Vetiver oil is used in cosmetic products for its skin-regenerating powers, which make it helpful for counteracting aging of the skin and preventing stretch marks after pregnancy. It is an ingredient in liniments used for rheumatic pains and arthritis,[link widoczny dla zalogowanych], and a compassionately soothing remedy for enthusiastic yogis who strain their muscles and joints with excessive asana practice.
Vetiver grows primarily in Indonesia, Madagascar, Sri Lanka, and India. In India the grass grows wild in many areas,[link widoczny dla zalogowanych], and it is often harvested as a cash crop by nomadic tribal people. The roots are woven into sweet-smelling sleeping mats, and hung as curtains in desert homes; when the fierce hot winds blow people sprinkle water on these curtains, which then release their cooling vapor into the air.
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Jamie Foxx was named best actor for his starring role in Ray, playing legendary blues singer Ray Charles. In an emotional acceptance speech, he thanked his family and the late singer.