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Business Liability Insurance plans tend to be essential to protecting the future within your provider. While this might look to be a logical,[link widoczny dla zalogowanych], totally obvious fact, numerous companies today are looking to spend less cash, and as a consequence of this process they choose to postpone their Business Liability insurance cover.
Putting it simple, there is just about every likelihood that your business insurance protection may help save your enterprise in the end,[link widoczny dla zalogowanych], therefore you must that your organization invests in it.
We try our very best to dissuade individuals who run organizations out of imagining they may shield their business simply through making their location less dangerous for their clients or even merelyreconsidering their merchandise and appearing as confident as possible that their own products are also pretty safe and secure,[link widoczny dla zalogowanych].
By using these guidelines they then think they are able to avoid the need with regard to liability Insurance
cover. Nevertheless, the problem is that it really is impossible to exclude every last probable threat to your company seeing that it becomes far too time consuming and very expensive to try and do that, and the result is the fact that the time frame used up through hoping to accomplish this certainly costs the business more money overall as compared with the cost of their Liability Insurance
payment. Additionally research will certainly show to you just how important it truly is to shield your self along with your organization against cases,[link widoczny dla zalogowanych], because history has demonstrated there exists each and every possibility that your business could be brought down simply through some sort of Liability Insurance claim.
The actual threat of encountering these kinds of law suits,[link widoczny dla zalogowanych], no matter if legitimate or maybe not, go on growing as our contemporary culture gets far more litigious and also more closely is a follower of the styles recognized within other Nations regarding this particular sort of action.
It must be mentioned that even though 1 rationale to possess Liability Insurance is definitely to help pay for these types of cases should they happen, an even more practical reason is that each time a claim is made towards your Company, then the insurance provider steps straight in to offer and pay for your organisations legal defence expenses. This specific element alone is often exactly what keeps a enterprise afloat whenever they are sued.
Obtaining Liability Insurance cover enables your business, to totally work on running your organization with the awareness that if anything at all goes wrong your direct exposure is 100 % taken care of by your Insurance.
Rates, on the whole,[link widoczny dla zalogowanych], usually are dependent on the kind of company you operate and also common sense dictates that all those kinds of firms that create a greater threat factor will probably pay bigger rates. A further component viewed by insurance firms which immediately influences a new enterprise is the expertise factor ( or absence of it).
Companies without any previous expertise will likely shell out larger premiums given it is usually generally believed that they pose a higher probability in comparison with another person managing a firm who possesses decades of knowledge,[link widoczny dla zalogowanych].
A third aspect is that almost all Liability Insurance professional status programs include minimum premium specifications and until eventually your operation gets much larger,[link widoczny dla zalogowanych], the price tag on the coverage will seem inordinately excessive when compared with your first year's earnings.
Nevertheless, the point continues to be that company insurance coverage is always important due to the fact things will not usually go as planned and mishaps do transpire,[link widoczny dla zalogowanych], regardless if they're not your fault,[link widoczny dla zalogowanych], once they transpire in your organizations premises then you will be very happy that you just got your Liability Insurance security in place.
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Cleaning products are released to the environment during normal use through evaporation of volatile components and rinsing down the drain of residual product from cleaned surfaces,[link widoczny dla zalogowanych], sponges, etc. Janitorial staff and others who perform cleaning can be exposed to concentrated cleaning products. However, proper training and use of a Chemical Management System (a set of formal procedures to ensure proper storage,[link widoczny dla zalogowanych], handling, and use) can greatly minimize or prevent exposure to concentrated cleaning product during handling and use.
Environmentally Preferable Purchasing, or EPP,[link widoczny dla zalogowanych], seeks the overall best value, taking into account price competitiveness, availability, regulatory requirements, performance, and environmental impact. Because purchasers typically have clear sources of information on procurement and regulatory requirements and well-established methods for evaluating price and performance, the US EPA has developed these purchasing guides to help government purchasers consider environmental factors in purchasing decisions. EPA realizes that there are not universal answers for all scenarios and that purchasers must take into account local conditions when weighing the various attributes of a particular product. Please note that EPA is not endorsing any of the products, services, or organizations described in the guides,[link widoczny dla zalogowanych], and has not verified information provided by these organizations.
Cleaning products are necessary for maintaining attractive and healthful conditions in the home and workplace. In addition to the obvious aesthetic benefits of cleaning, the removal of dust, allergens, and infectious agents is crucial to maintaining a healthful indoor environment. But cleaning products can present several health and environmental concerns. They may contain chemicals associated with eye, skin, or respiratory irritation, or other human health issues. Additionally, the concentrated forms of some commercial cleaning products are classified as hazardous, creating potential handling, storage,[link widoczny dla zalogowanych], and disposal issues for users. Reducing the human health and environmental concerns is an important incentive for implementing an EPP cleaning products program. Many of the recommendations in the guide are based on the fundamental pollution prevention principles of reducing the quantity and hazards of materials used.
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By Graeme Stephens
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Environmental and Health Concerns
Volatile organic compounds (VOC) in cleaning products can affect indoor air quality and also contribute to smog formation in outdoor air.
The purpose of the guide is to provide practical information that will assist federal purchasers in making purchasing decisions. The guide is not a risk assessment document nor is it intended to substitute for Material Safety Data Sheets (MSDS), labels,[link widoczny dla zalogowanych], or similar documents that provide information on proper storage,[link widoczny dla zalogowanych], handling,[link widoczny dla zalogowanych], use, and disposal. More comprehensive information on cleaning processes and practices is available from a variety of sources,[link widoczny dla zalogowanych], a number of which are listed in the "Contacts and Resources" section of the guide.
Ingredients containing phosphorus or nitrogen can contribute to nutrient-loading in water bodies,[link widoczny dla zalogowanych], leading to adverse effects on water quality. These contributions, however, are typically small compared to other point and non-point sources.
For more discussion on this topic, check these links:
Introduction
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NOTE: The following discussion primarily addresses hazards associated with cleaning product ingredients. The actual risks from these chemicals at typical exposure levels are often uncertain, and in many cases are probably low. Regardless of the expected risk levels, however, reducing the intrinsic hazard of a product is a desirable pollution prevention objective as part of decisions that also take into account other important product attributes.
Certain ingredients in cleaning products can present hazard concerns to exposed populations (e.g.,[link widoczny dla zalogowanych], skin and eye irritation in workers) or toxicity to aquatic species in waters receiving inadequately treated wastes (note that standard sewage treatment effectively reduces or removes most cleaning product constituents). For example,[link widoczny dla zalogowanych], alkylphenol ethoxylates, a common surfactant ingredient in cleaners, have been shown in laboratory studies to function as an "endocrine disrupter," causing adverse reproductive effects of the types seen in wildlife exposed to polluted waters.
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The Canadian automotive industry is experiencing a shortage of qualified workers. If you love cars and are interested in automotive careers, here are ten auto careers to consider.

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As 6 month payday loans are unsecured in nature you can apply for it without having to pledge any valuable asset as collateral. This makes this loan facility a popular choice amidst non homeowners and tenants. Until a few years back,[link widoczny dla zalogowanych], applying for loans was a time-consuming task. However,[link widoczny dla zalogowanych], you no more have to get yourself engaged into documentation and paperwork formalities. No faxing plus easy approval allows you live a happy life. 6 month payday loans are an effective financial solution for all those seeking urgent cash help.
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Financial adversities can affect your life anytime. There are times in your life when you need quick cash to deal with the unexpected troubles that arise without giving any warning. These loans pave a way to live a happy and stress free life. This loan facility is a boon for those living in the United Kingdom. Whenever you run out of money you have freedom to apply for 6 month payday loans. Cash acquired through this loan is sufficient to fulfill various petite as well as needs that seek immediate attention. So, the next time you find your trapped in monetary woes just consider applying for this loan.
With the online facility,[link widoczny dla zalogowanych], borrowers have freedom to apply from the comforts of their work place or home. Internet has made it possible for all those who find it tough to acquire cash for they have no time to visit bank and apply for loans. Each passing day, competition amongst online lenders seem to be increasing. In order to catch the fancy of more and more customers they offer customized loan deals that suit your existing needs as well as pocket. All that you have to do is to search the online loan market properly before zeroing on any decision.
By Dennison Williams
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As the name implies,[link widoczny dla zalogowanych], 6 month payday loans are sanctioned for a period of 6 months or 180 days. Money-lenders who sanction this loan do understand your problems,[link widoczny dla zalogowanych], and thus make sure that you get funds within a few hours of applying. Those who are applying for these loans have complete freedom to spend the acquired as per their own wish and need. Be it payment of pending electricity bills, storage bills,[link widoczny dla zalogowanych], pending weekly petrol bills, grocery bills,[link widoczny dla zalogowanych], home renovation,[link widoczny dla zalogowanych], vacationing or bear some wedding expense,[link widoczny dla zalogowanych], these loans are the way to go. No matter what your problem is,[link widoczny dla zalogowanych], acquiring funds through this loan enable you bid adieu to your worries right away.
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Any life coaching institute in Brisbane expertise in knowing the right questions to ask and having the right techniques and tools to empower the client to find those answers within themselves,[link widoczny dla zalogowanych].
The client, are the only genius in their entire life who can truly knows who they are and what they actually need. They are the only specialist who can identify what is best for them. As their coach, life coaching institutes in Brisbane help them to discover what their own personal "best" might be.
Every day we make choices to do or not do many things in our life. These choices may range from sincere to superficial and each one has an effect that makes our lives more enriched or less enriched, more balanced or less balanced, that makes our way of living more efficient or less efficient. Life Coach Brisbane is helps you acquire how to make choices that result in an effective,[link widoczny dla zalogowanych], balanced and graceful life.
By Alyssa Amato
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50 to 100 minute first session
One 30 to 70 minute phone call per week (session length depends on the coach and the programme an individual enlisted for)
Unlimited Email support for doubt clearing.
Periodic brief check-in calls.
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Benefits of Life Coaching in Brisbane
Free Coaching Consultation wherein our experts try and understand the area of attention of the individual. Extensive oral and audio visual sessions with the help of other mediums as well to try and break through the inhibiting shell of the candidate. Thereafter the Life Coaching sessions in Brisbane may also include:
Life Coaching in Brisbane as a career option may seem to be a very unfathomable professional choice for some. The modern world which is changing by leaps and bounds is yet to fully understand the complication of the mind and psychological ailments often affecting individuals worse than contagious diseases. Life Coaching is often confused or misrepresented to be a trade which grows by thriving on less fortunate souls, who are not blessed with enough capabilities to believe in themselves. Life Coaching in Brisbane is a profession that is extremely different from mentoring,[link widoczny dla zalogowanych], therapy,[link widoczny dla zalogowanych], advice, consulting or counseling. The coaching system addresses particular personal projects,[link widoczny dla zalogowanych], business growths, general conditions and change in the client's personal life,[link widoczny dla zalogowanych], relationships or profession by scrutinizing what is going on right now, finding out what your barrier or challenges might be,[link widoczny dla zalogowanych], and selecting a course of action to make your life be what you want it to be.
Life Coaching in Brisbane: How Does It Work,[link widoczny dla zalogowanych]?
Life Coaching in Brisbane is an intentional bond between coach and client where the coaching relationship constantly gives all the power back to you i.e. the client. We believe that you know the answers to every question or challenge you may have in your life,[link widoczny dla zalogowanych], even if those answers seems to be complex or hidden.
What does a Life Coaching session in Brisbane incorporate? What is the standard format of a Life Coaching session? These may be some of the questions that may occur to the mind of the new and uninitiated to the concept of Life Coachin. Although there is no standard or hard and fast rule for a Life Coaching session in Brisbane,[link widoczny dla zalogowanych], it may be in groups or with undiverted personal attention,[link widoczny dla zalogowanych], indoors in classrooms or outdoors in the midst of nature, we strongly believe a successful Life Coaching is one attending which an individual is able to feel motivated and rise above his abilities, break beyond inhibitions and instill in oneself the strive to achieve. Our Life Coaching sessions in Brisbane usually are incorporated on the following indictments.
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The Canadian automotive industry is experiencing a shortage of qualified workers. If you love cars and are interested in automotive careers, here are ten auto careers to consider.

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“Worry clogs the brain and paralyzes the thought. A troubled brain can not think clearly, vigorously, locally” Orison Swett Marden
"We become what we think about all day long." Ralph Walso Emerson
You see,[link widoczny dla zalogowanych], with our thoughts we make our world. "All that we are is the result of what we have thought. The mind is everything. What we think we become." Buddha. If everything is energy,[link widoczny dla zalogowanych], and you are sending your vibrations in the universe, you get back what you send out there. If you are only thinking about that which you want to have in your life, if you are only thinking about what you need,[link widoczny dla zalogowanych], you will send your energy in the universe and you will start attracting all the wonderful things, all the wonderful situations and people that will help you get there, that will help you achieve your dreams and goals. It is a law,[link widoczny dla zalogowanych], just like the law of gravitation, we got the law of attraction. Like attracts like. What you think about expands. "Whether you think you can or can't, you're right." Henry Ford
We are not trained in this field. We have little knowledge about the power of our mind,[link widoczny dla zalogowanych], about the power of our thoughts. Most of us have no control over our thoughts and we let our mind take us wherever it feels like taking us. "The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much that you use your mind wrongly—you usually don't use it at all. It uses you." Eckhart Tolle
If you want to change your experiences, your life,[link widoczny dla zalogowanych], you have to change the frequency of your thoughts.. You have to pay closer attention to your thoughts because they are the ones that shape your life. "As you think so shall you be" Jesus. Maybe it is time for you to take a pen and a peace of paper and to start asking yourself what is it that you want for yourself. What is it that you need in your life? What are the things that you believe will make you happy? Ask the question and then let that inner voice to give you an answer. Have faith. Be patient. You have nothing to loose. You have done it your way until now and it did you no good. Why not try something new? Keep an open mind. Decide to shift your attention from the things that are making you unhappy to those that can bring you peace of mind and happiness. Decide to finally live the life you always dreamed of and you can do this by changing your thoughts and your limiting beliefs. All day every day put your focus and your energy on that which you want for yourself,[link widoczny dla zalogowanych], only on that which you believe will make you happy and your life will change in a wonderful and beautiful way. Believe it and you will achieve it.
By Luminita Daniela Saviuc
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I know most of us heard this at least once during their life time,[link widoczny dla zalogowanych], but what does it really mean? What thoughts have to do with who we are and what we do? What have they to do with our circumstances and the people that are showing up in our lives? I came to believe that it is true, what you focus on, your beliefs,[link widoczny dla zalogowanych], your fears, your worries and doubts become your reality because they are present in your mind. Everyday we have 60000 thoughts and most of them are the same as the day before, most of them are negative. We choose to spend our life worrying about what the future might bring, to complain about our present circumstances and about what’s missing in our lives. We choose to spend a great amount of our time thinking about past situations and to live with regrets, with "what if's". If you have no control over a situation, a situation that might never happen, why worry? And if you have control over it why worry? If you have no control over, leave it, and if you have control than there is no reason for you to worry. Everything will be taken care at the right time. Don't worry.
I can give you one simple example so you can better understand what is it that I’m talking about. Did it ever happen to you to think so much about something,[link widoczny dla zalogowanych], about something you didn’t want in your life, something you were scared of, something you hated or you were afraid of? I bet it did. Every single person I know told me that they have experienced this situation. It also happen to me many times. One example of situation that kept repeating over and over again was in high school. I was sitting in class, not prepared,[link widoczny dla zalogowanych], or maybe just scared of sitting in front of the classroom and when the teacher was ready to get somebody to present the lesson I kept repeating:” Please not me! Please not me! Not me!”. And guess who was called in front of the classroom? Me! I received exactly what I was focusing on. I was focusing on "not me", I was putting a great amount of energy in that and the answer was always:”Oh God. Not me! Why ME?!”
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The above mentioned suggestions can take your well-being and maintain or improve it. When you take some of your spare time to do the things you enjoy, the resulting emotional high will improve your health. There are areas of your life that you may need to change, because all of your decisions affect your health,[link widoczny dla zalogowanych], and maybe you made some bad ones.
Research shows that sitting for drawn out periods can be terrible for you. Unfortunately,[link widoczny dla zalogowanych], many of us are encouraged to do this at work, as we sit in front of computers hour after hour. That's why some innovative companies are starting to use stand-up desks. Even if you don't have one of these,[link widoczny dla zalogowanych], you can make an effort to stand up frequently and stretch. Standing up is a more ordinary posture anyway and sitting should be kept to a minimum. You should also take frequent short breaks where you walk around,[link widoczny dla zalogowanych], even if it's only for a minute or two. The same is true when you're at home in front of your computer or television.
The way you connect with people has a lot to do with your health. We now realize the association between relationships,[link widoczny dla zalogowanych], health and long life are connected. One valuable asset you have is your family; be with them whenever possible. Your friends are just as important; make it a point to spend time with them as well. If you lack companionship, you should make an effort to join clubs or organizations with people who share your interests. Although the web is a wonderful place to meet people; you still need to get out in public and mingle. When you are able to get out and mingle with people you are actually helping your physical and emotional condition.
By Lexie Solson
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These particular tips are usually effective with many medical issues, like ovarian cysts. In the event you among those women who experience ovarian cysts and you simply searching for cure to your own situation,[link widoczny dla zalogowanych], then have a look at the links down the page for a few solutions.
Regarding your diet, you ought to not only pay attention to what you're eating but also how your food is being chewed. Eating too fast will make you more likely to get indigestion,[link widoczny dla zalogowanych], so your body won't have such an easy time absorbing the nutrients. Evidence also exists, showing that eating slowly can fill you up quicker, resulting in you not eating so much. A usual sign of stress is eating your food really quickly,[link widoczny dla zalogowanych], and it is relaxing to eat your food slowly,[link widoczny dla zalogowanych], which is common sense. There are yoga teachers out there that say you should chew your food 40 times before swallowing it. Chewing thoroughly and slowly has its benefits,[link widoczny dla zalogowanych], even though you wont want to eat that many times.
Staying healthy is often a matter of the daily habits we follow on a regular basis. You may have areas you need to work on,[link widoczny dla zalogowanych], like improving your diet, getting more exercise or giving up smoking. Challenges are something we all have, however the thing that is important is to make steady progress towards living a lifestyle that is healthy. To maintain good health follow the easy to do guidelines below.
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The Canadian automotive industry is experiencing a shortage of qualified workers. If you love cars and are interested in automotive careers, here are ten auto careers to consider.

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The truth is that they are just being the way they are in the world, and if this angers you,[link widoczny dla zalogowanych], then the issue lies with you, not them. You chose to repeatedly be annoyed by something that someone else did or said,[link widoczny dla zalogowanych], without making the choice to find a way to not be annoyed by it or leave.
A person can only make you angry if you allow them to. What this means is that no one can make you feel angry,[link widoczny dla zalogowanych], only that you choose to react with anger to what they have said or done.
Often we project so much of our own agenda onto someone or onto a situation that we blame them for causing reactions in us,[link widoczny dla zalogowanych], when we engineer it so that we can express anger. If this doesn't make sense, think of a time when someone did something to cause you to be angry,[link widoczny dla zalogowanych], and then repeated it again and again. Did they force you to stay and watch/ listen to the thing that caused you to be angry? Did you expect them to change to suit your requirements of them?
If something makes you angry on a consistent basis,[link widoczny dla zalogowanych], try to see that this is just a projection of your issues onto someone or something else. If you are always annoyed when people do not listen to you- where do you not either listen to others,[link widoczny dla zalogowanych], or not listen to yourself? If it is selfish people that aggravate you,[link widoczny dla zalogowanych], where are you selfish? And so on. Other people are merely reflecting back to you your own issues, and if there is a constant theme,[link widoczny dla zalogowanych], try looking at it within yourself and owning your part in it. This takes honesty and courage as it is very comfortable to play the victim, but standing in your power requires strength and the desire to change.
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Written by Caroline Nettle
Every moment,[link widoczny dla zalogowanych], we have a choice. We can react from revenge, anger, blame, victimhood, jealousy,[link widoczny dla zalogowanych], hatred, bigotry, or any other reaction that is basically a cover for fear. Alternatively we can react from love. Most people that act in a way that we do not approve of are actually just looking for love, the only way they know how.
If you are angry and my reaction is one of anger, then nothing will get resolved. If I chose to see that your anger is a cry for love and I react with love, then the anger is dissipated,[link widoczny dla zalogowanych], and harmony restored. Choose love as often as you can, and you will find that the people around you will treat you in a more loving way.
By Caroline Nettle
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When it comes to the human body, the heart charka influences our ability to love unconditionally. When past trauma has affected our lives and we have been unable to process the feelings associated to old wounds, our Heart Charkas shut down.

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Author's Bio:
The challenge for all of us in our busy lives is to make the time for our friends,[link widoczny dla zalogowanych], for a leisurely lunch (not a business lunch), for a walk in the woods (not a power walk), for mindless telephone chatter (not to arrange a carpool or play date), for quality,[link widoczny dla zalogowanych], focused time to connect. Make a commitment to yourself to do at least one thing this week that will enhance the quality of your connections. . .and allow yourself to experience the positive impact this has on your well-being.
Although positive relationships and connections are GOOD for your health,[link widoczny dla zalogowanych], negative relationships can be BAD for your health, You know the ones I mean: the colleague who DRAINS you every time you see him; the old friend who seems to mean well but somehow makes you feel worse about yourself after you spend time together; the friend who somehow doesn't seem able to see past herself to what's going on for you. Not only do these relationships deplete you and negatively impact your physical and emotional health, but they also may make you "hungry" for more...and that more is unfortunately often temporarily found in a pint or so of ice-cream.
7) If you have children, take time to connect with them and help them develop deep connections with others. Studies show that socially adept preschoolers have lower levels of stress hormones (which is, of course, good for their mental and physical health).
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6) Eat several meals a week with people you like...allow yourself to experience and absorb the nourishment that comes not only from the good food, but also from the connection. Some studies show that eating with someone in a supportive environment may play an important role in enhancing our health.
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Take a risk in your friendships: reach out to someone new that you felt some chemistry with; share your vulnerabilities and concerns with friends and allow them to support you; let your friends know how important they are to you,[link widoczny dla zalogowanych].
3) Connect with yourself every day - whether it's through meditation, journal writing or a walking alone through the park,[link widoczny dla zalogowanych], taking time to have a relationship with yourself is key to maintaining healthy relationships with others.
2) Every day, reach out to someone you care about - call them, send an email, or make time to see them.
Think about it for a minute: When you are feeling isolated and alone, do you ever turn to the refrigerator for comfort? When you are feeling angry and misunderstood, do those crackers or pretzels provide momentary relief? When you are frustrated or sad, or perhaps feeling uninspired or bored, is it the Chubby Hubby ice cream that you hear calling your name?
In my work with clients around their relationships to food, I am always interested in the quality of their relationships to the people in their lives. Do they have strong connections, a sense of community, people who they can turn to and feel supported by? Although I believe that good nutrition can improve energy and mood, which in turn, can help with relationships and connections to others, the opposite is also true: Our relationships, our friendships,[link widoczny dla zalogowanych], our connections - and how we feel about them - can profoundly affect our relationship to food.
9) If you are feeling lonely or disconnected, join a group, a club,[link widoczny dla zalogowanych], or a class. In fact,[link widoczny dla zalogowanych], join several. If one or several of your relationships are strained, make the effort to improve them.
Yes, those foods taste yummy and we all indulge once in a while. When those cravings SCREAM at us from the inside, and we end up turning to them INSTEAD of another person on a regular basis, however, it may mean something else is up.
The following tips will help you reap the benefits from your relationships:
Many of the comfort foods I just mentioned DO provide a biochemical, PHYSIOLOGICAL sense of relief - they immediately affect our blood sugar levels and alter our brain chemistry, and they feel goooooooooood (in the short run). Interestingly, when we are feeling connected to a friend or a partner, when we are feeling love for another or loved by another, our brain chemistry and our biological health is also affected. This time,[link widoczny dla zalogowanych], however, the long-term effect on our body's health and chemistry is positively affected.
By any traditional nutritionist's account, the weekend I just spent in Denver with my college girlfriends would rate as "bad for my health," with the possible unwanted side effects of weight gain, inflammation, blood sugar instability, and sleep deprivation, to name just a few. But despite not enough sleep, more than my usual dose of caffeine and wine, sugar-laden cinnamon rolls and scones each morning for breakfast, I would have to argue: This weekend was probably better for my health than an enormous plate of broccoli (even with a side order of kale).
10) If all of these suggestions feel "useless" or uncomfortable,[link widoczny dla zalogowanych], consider taking a look inside: Are your thoughts or feelings preventing you from allowing yourself to get close to others? Do you feel unworthy of having good friends? Are you afraid of having close friends?
1) Remember that friendships and connections are not a luxury. Like sleep and good nutrition, they are vital for good health.
4) Give what you would like to get. Instead of waiting and waiting for someone to be a "better friend," or more supportive, try reaching out and offering what you would like to get in return. Although this may sound cliché, what we give to others usually comes back to us in spades.
5) Minimize your contact with draining, negative people. If you can't minimize contact with them, develop solid boundaries so you don't absorb their negativity.
Time spent with friends is time well-spent, not just because it's FUN, but it is also GOOD FOR OUR HEALTH. Study after study shows that social connections bring down our blood pressure, our heart rate,[link widoczny dla zalogowanych], and even our cholesterol. People with stronger support systems have less stress, stronger and more resilient immune systems, lower rates of depression and anxiety, and even lower mortality rates. According to Daniel Goleman, in his book Social Intelligence, "the impact [of close friends] appears to be so strong that friendlessness has been found to be as detrimental to a woman's health as smoking or obesity." Not only does a person who feels a sense of belonging have a better chance of staying healthy than someone who is isolated, but when we do get sick, we have a better chance of recovering from that illness.
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Sometimes we forget that a marriage needs to be nourished. We can’t just stop doing all the things we used to do when courting and expect our marriage to stay vibrant. Our marriage needs constant nourishment emotionally, spiritually and sexually.
Decide to make your marriage the best it can be by including these activities into your life. And remember that date night is NOT optional! Maybe someday I’ll even create some kind of a &#8220,[link widoczny dla zalogowanych];Date Night Babysitter Reimbursement Fund” to help couples make dating a higher priority,[link widoczny dla zalogowanych]!
The root of a strong family is a strong marriage where couples make each other a priority. Marriage time is different than family time,[link widoczny dla zalogowanych], so be sure that a portion of family time in your home is reserved for your marriage.
For many people Monday night is sacred for families. I hope I live to see the day that Friday or Saturday night becomes as sacred for “marriage night” as Monday is for &#8220,[link widoczny dla zalogowanych];family night,[link widoczny dla zalogowanych].”
Just Enjoy Each Other
Whatever you decide to do on your dates, just enjoy each other and look for anything you may have forgotten about why you dated and fell in love with each other in the first place.
Many couples find themselves falling out of love and falling into dangerous territory. It’s pretty difficult to fall out of love when you are spending regular amounts of fun and positive time together with each other. Date night keeps the good times in marriage in better balance with the difficult times. Date night is a proactive way to continually create good times,[link widoczny dla zalogowanych]!
In our home Friday night is reserved for date night (with Saturday night as a backup). Our kids look forward to our date night almost as much as we do. They just know that we will be out one night each weekend, and will even remind us if necessary.
Date night would sweep me away into another world where I looked and felt like something someone would actually want to date, instead of the scary looking person that just tried to keep her head above water throughout the day with little ones running her ragged.
1) Weekly date night
2) Nightly couple prayers
3) Regular lovemaking
If I had to choose three things that were the key activities for those who want a strong and happy marriage relationship I would choose the following:
But men,[link widoczny dla zalogowanych], please try not to start doing this date night thing with “strings attached,” or you may be disappointed. Having strings attached has a way of undoing the positives of a great date night. No one wants to feel like they are being “wined and dined” because they expect something in return. Just enjoy each other and focus on building your friendship. Let the rest take care of itself…!
A while back a guy friend came up to me at church and said he had some receipts for me to reimburse. I looked at him like “What are you talking about?” and he said, “You know…babysitting receipts. You said you’d cover the babysitting if I’d start taking my wife out on dates.” I laughed and said “Okay. Sure.”
Date Night Puts the Sparkle Back
Marriage Time and Family Time
A couple of weeks earlier they had been at our home for a get together for a bunch of new couples in our church. In the course of introductions it came up that I was a marriage educator and that I was a big proponent of a weekly date night. Though teasing, that night he had said, “Oh sure. If you pay for the babysitter maybe we’d consider going out on dates more often.” To make a point, I he could send me the bill for their babysitting expenses, if necessary.
There was a time in my life when Friday night date night was the literal light at the end of my tunnel each week. I knew I could make it through one more day, because Friday was almost here. I don’t know how I would have survived those years without that to look forward to.
Three Key Activities for Happy Marriages
Many years ago as a relatively new mom, I heard a woman extolling the virtues of a regular date night. With two little children under the age of three and not much money I thought, “Ya sure. That’s easy for you to say!” Well I have since learned for myself the necessity of a regular date night, and hope to not only encourage you to make it a regular part of your marriage,[link widoczny dla zalogowanych], but also to have you encourage others to do so as well.
By Laura M,[link widoczny dla zalogowanych]. Brotherson
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Date night builds the emotional connection between husband and wife. This is an important component of emotional foreplay, which many women need in order to feel close to their husbands. This emotional closeness makes it easier for women to move from feeling emotionally intimate to wanting to be physically intimate.
Date Night and Emotional Foreplay
Necessity of Date Night
Date night gave me a chance to remember that I was a wife and not just an all-consumed mother. Date night put a sparkle back into my eyes and into my soul. It continues to be something I look forward to every single week.
Date night helps me remember those wonderful feelings of our courtship days. (Hey guys don’t forget to open her doors. And gals don’t forget to let him...even if you have to sit there and wait for a moment or two to retrain him!) Keeping those feelings of love alive is the opportunity and the responsibility of every husband and wife.
Other times, I’d take the little book “365 Questions for Couples” (by Michael J. Beck) with us, and we’d ask each other questions like,[link widoczny dla zalogowanych], “What is your greatest fear?” or “What is your greatest hope?” or “What are your best characteristics?” etc. just to keep learning more about each other.
Marriages Need to be Nourished
Author's Bio:
See you later! It’s date night…!!!
Apparently he is pretty serious about it, as he has also reminded my husband that he’s now wracking up babysitter expenses to give me. I guess I need to remind him that a babysitter costs a lot less than a marriage counselor, or a divorce, for that matter.
The emotional intimacy and connection that grows through regular date nights is the fuel that makes both husband and wife feel loved,[link widoczny dla zalogowanych], cherished and desirable. Date night is not optional for those couples who want to stay close and connected.
Whether your date nights are actually an evening dinner date, or a lunch date each week,[link widoczny dla zalogowanych], or even just time spent together after the kids are in bed--this time is sacred time. Some of my favorite dates were when we would put our little ones to bed a little early and read and discuss a book or an article together.
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The basic idea is the simple value of traveling together as a family. Being locked up together for hours, forced to interact,[link widoczny dla zalogowanych], forced to sit down,[link widoczny dla zalogowanych], forced to behave. There is something positive in a long car journey for families if they leave all the electronic isolators at home.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
There was a television commercial recently selling family vans. The mother is shown driving up in her new van and the father and the kids all have to leave what they are doing individually to get into the van and go for a ride. At the end of the commercial, the three kids are sitting in the back of the parked van together with large rear door open. The girl says to the smallest boy, “You’re not so bad Billy”, to which he replies “Bobby”. I thought to myself how awfully sad it is if anyone sees that as their family reality and can laugh about it; how equally sad that an advertiser thought it was funny at all.
Sacramento is about to enter its first stretch of 100 degree days thereby announcing the onset of summer. I’m driving south later this week for business and pleasure. California is a great place to live because it is so big and geographically diverse. Well, it’s long to be exact, but not terribly wide. I am going north to south so I’m going long-wise on this trip. It makes me think of my childhood when my family would trek northward in the opposite direction.
I wonder at how my brothers and I passed the time without dvd movies, video games,[link widoczny dla zalogowanych], or IPODS. We read comics and books, we played games and sang and watched the scenery go by. We had hours to just sit and think and ask,[link widoczny dla zalogowanych], "How much farther?" We had time to imagine the fun we were going to have. We talked and laughed and argued, and sometimes got a smack if we weren’t behaving. But in those days on vacation we were together in the car on an adventure, we weren’t traveling within our own little electronic matrix desperately hoping that the journey ended before the batteries ran low.
Stops for gas were always brief. Back in those days nobody pumped their own gas. Guys in uniforms came to the car and washed the windshield with squeegees and smiled at us kids. They’d check the oil, “Looks like you’re a quart low sir should I add a can for you?” They’d even check the pressure in the tires and fill the burlap water bag hanging in front of the radiator and replace the cork carefully in the spout. All that for about 32 cents a gallon if there wasn’t a gas war on; then the price would drop to 25 cents. Sometimes the gas station owners gave us things for filling up like green stamps or a dish.
By Benjamin Bannister
See all Articles by Derek LinkGet Updates on FamilyGet Updates on Derek Link Average: 0 Your rating: None Tweet
The air rushing through the car allowed us to smell the crops and the farm animals along the way. We'd race to roll up the windows by hand when the stink was strong. We’d play games like auto bingo with little cards where we had to find things like out of state license plates to cover the squares. We'd watch the freight trains for the hobos and wave at the guys in the caboose who'd wave back. We’d sing songs like “This Old Man” or listen to the AM radio and sing the latest hits by the Beatles or the Mommas and the Papa's. We’d close the windows so that my mother could read the map for my father. Somehow, she’d always win the battle to get it folded again. She’d clean his sun glasses for him too which I thought was extraordinarily helpful.
My grandmother who we called “Nanny” always sent along a cardboard box. The box contained a series of packages to be opened on certain dates that were written on them. Inside were candies and little games. I suppose that was Nanny’s way of being on the trip with us. She would not have liked the camping much I don’t think, Nanny was always very proper. There weren’t any cell phones then so nobody back home expected to hear from us except maybe a post card. They had to wait for black and white pictures from our Brownie cameras and maybe super 8mm Kodak movies. We had to remember the things we did because everyone back home would want to hear the stories.
My family used to make the trip along this same highway each summer when I was a kid,[link widoczny dla zalogowanych]. We had a Dodge station wagon,[link widoczny dla zalogowanych]. We filled it with clothing and food and camping gear and we traveled north from L.A,[link widoczny dla zalogowanych]. My two brothers and I would ride in the back seat without seat belts and with the windows open most of the time. In those days air conditioning wasn&#8217,[link widoczny dla zalogowanych];t common in cars,[link widoczny dla zalogowanych]. Of course it was good manners to close the windows when our parents needed to light a cigarette,[link widoczny dla zalogowanych].
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These points are very helpful for you if you are gathering information on How to attract a woman. Read above points at least once to make the job much easier,[link widoczny dla zalogowanych].
By Vincent Jeffery
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4,[link widoczny dla zalogowanych]. Your subtle body language can also make a big difference in getting the attention of a woman when you start flirting with her through sending silent signals of your interest,[link widoczny dla zalogowanych].
3. Do something that she has compelled to think about you. You can do it only using a masculine fragrance that haunts her memory,[link widoczny dla zalogowanych], carrying a smile that she can't get out of her mind or wearing tasteful clothes that she yearns to touch.
1. Be confident and try to employ pride in your appearance. If you will be able to leave a positive impression on woman even in your first meeting then it will definitely help to leave the meeting with a positive note.
5. Impress her by showing her as your most dearest and nearest person on the earth,[link widoczny dla zalogowanych]. You need to focus at her completely whenever she gets in touch with you.
2. Try to make an appeal to all her senses through your sensuous appearance,[link widoczny dla zalogowanych], clothing,[link widoczny dla zalogowanych], fragrance and voice.
The standard of male beauty,[link widoczny dla zalogowanych], in contrast to the beauty of women, over the centuries virtually unchanged. Even the ancient sculptors portrayed a man tall,[link widoczny dla zalogowanych], graceful and strong. In the twentieth century, all the girls of the world dream to meet a handsome and well-built guy. In the present time, men, who have laid down in the subconscious mind to achieve any goal, have begun to wonder vague question: How to attract a woman
Well, numbers of questions start rising in your mind when you take an initiative to solve out the above question. You can think of for a long time, but probably the most logical option would be to learn how to draw the attention of a woman of different age and wealth. Follow the points given below to have a better idea of winning the heart of a woman with beauty and good sense of humor.
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By Ruth Purple
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There are also support groups for kids and teens going through their parent’s divorce that can help them talk to other kids who are going through the same situation. Divorce might look difficult at first,[link widoczny dla zalogowanych], but teens will surely learn some things from the experience. It is important to keep an encouraging and positive relationship with them,[link widoczny dla zalogowanych], and make them realize that they still have two parents in their lives.
Parents need to make the kids understand that lesser money does not mean lesser love. A teen’s importance can be emphasized by establishing “affection routines”,[link widoczny dla zalogowanych], such as constant communication and showing some love. Custody arrangements are never easy, but parent usually work out what’s best for the kids. Cooperation and honesty is essential, and whatever bitterness must be pushed aside for the sake of the kids. How can parents and teens work together to make divorce more tolerable? It is easier to deal with divorce when parents get along. Although couples can be naturally inclined to be bitter with one another, it is best to avoid arguing or fighting in front of the teens.
Adolescent years are supposed to be fun,[link widoczny dla zalogowanych], but when adolescents have to deal with their parents’ divorce,[link widoczny dla zalogowanych], it becomes a devastating roller-coaster ride. It is common for teens to assume that their parent’s divorce may be their fault. Feelings of regret for being unable to prevent the parent’s split-up are also common, which is often untrue, since a divorce is usually due to a couple’s conflicts. Divorce has a remarkable impact on a teen’s daily life. There will be a lot of changes that a teen has to get used to—moving to another school, spending time with each parent separately,[link widoczny dla zalogowanych], and dealing with a parent’s ill feelings toward each other.
Even if a parent is not that intimately involved with them,[link widoczny dla zalogowanych], it hardly means that there is love lost between them. Keeping the communication channels open for everyone in the divorced family can be possible through counselors,[link widoczny dla zalogowanych], family or great friends. Sometimes teens find it hard to open up to either parent, and may feel more comfortable talking to an unbiased professional that can take a closer look at the whole picture. Such professionals can easily give advice on how to maintain a healthy and nurturing environment for the teen. Dealing with divorce can be depressing, even for teens. Trusted family members and friends can provide support by listening to one’s feelings and reactions, which would eventually pass.
Visiting arrangements must be handled in a way that would reduce the stress the kids may feel. Parents sometimes make the mistake of using their kids as baits for vengeful plots against a bitter spouse. Kids should be dealt with fairly,[link widoczny dla zalogowanych], and should never be used as pawns by either parent. Although teens tend not to express their feelings and reactions, they will end up having mixed and conflicting messages about your one parent’s new relationship with his/her Ex. On the other hand,[link widoczny dla zalogowanych], teens must also exercise fairness in dealing with the parent who has less involvement in their lives.
A parent must have a plan of action to make things as easy as possible for the teen. Money will certainly be tight, and teens are keen on noticing this. Financial insecurity can cause fear and resentment, especially if they start thinking about how their future will be affected. Do we have to move to a smaller house and give up the car? Will I ever be able to go to college? These are the questions that teens would usually ponder on. Aside from adapting to new spending habits, new routines must be established,[link widoczny dla zalogowanych], too. Bouncing between Mom and Dad may be extremely difficult, as it involves money, which is already hard to come by.
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